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	<title>chiropractor in broken arrow ok | Injury Chiropractor | Broken Arrow, OK</title>
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	<title>chiropractor in broken arrow ok | Injury Chiropractor | Broken Arrow, OK</title>
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		<title>Aligning the Head, Neck, and Spine: Why It Matters</title>
		<link>https://easternoklahomachiropractic.com/head-neck-and-spine-alignment/</link>
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		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Mon, 30 Dec 2024 08:01:17 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chiropractic Wellness]]></category>
		<category><![CDATA[broken arrow chiropractic office]]></category>
		<category><![CDATA[Broken Arrow chiropractor]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic adjustment]]></category>
		<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[chiropractic care in broken arrow]]></category>
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		<category><![CDATA[chiropractor in broken arrow ok]]></category>
		<category><![CDATA[Eastern Oklahoma Chiropractic]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[healthy spine]]></category>
		<category><![CDATA[Neck Adjustments]]></category>
		<category><![CDATA[spine]]></category>
		<guid isPermaLink="false">https://easternoklahomachiropractic.com/?p=6450</guid>

					<description><![CDATA[<p>Your head, neck, and spine work together as the foundation of your body’s structure and movement.  When they’re in alignment, your body functions at its best, supporting everything from balance and posture to pain-free movement.  However, misalignments in this critical area can lead to discomfort,...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/head-neck-and-spine-alignment/">Aligning the Head, Neck, and Spine: Why It Matters</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Your head, neck, and spine work together as the foundation of your body’s structure and movement. </span></p>
<p><span style="font-weight: 400;">When they’re in alignment, your body functions at its best, supporting everything from balance and posture to pain-free movement. </span></p>
<p><span style="font-weight: 400;">However, misalignments in this critical area can lead to discomfort, reduced mobility, and even impact your overall health. </span></p>
<p><span style="font-weight: 400;">Chiropractic care offers a natural and effective solution to restore alignment and promote optimal well-being.</span></p>
<p><span style="font-weight: 400;">Let’s explore why head, neck, and spinal alignment matters and how chiropractic care can help.</span></p>
<h4><b>1. The Importance of Alignment for Nerve Health</b></h4>
<p><span style="font-weight: 400;">The spinal column protects the central nervous system, which controls your body’s functions. </span></p>
<p><span style="font-weight: 400;">Misalignments in the head, neck, or spine can compress nerves, disrupting communication between the brain and body. This can lead to symptoms like pain, numbness, and poor coordination. </span></p>
<p><span style="font-weight: 400;">Chiropractic adjustments restore alignment, relieving pressure on nerves and improving <a href="https://my.clevelandclinic.org/health/body/22584-nerves#:~:text=Nerves%20send%20electrical%20signals%20that,and%20maintaining%20your%20heart%20rate." target="_blank" rel="noopener">nerve function</a>.</span></p>
<p><span style="font-weight: 400;">Take a few moments to sit or stand upright, focusing on a neutral head position to relieve tension on your neck and spine.</span></p>
<h4><b>2. Reducing Pain and Discomfort</b></h4>
<p><span style="font-weight: 400;">Misalignment in the head, neck, and spine often causes headaches, neck pain, and back pain. Poor posture, <a title="Overcoming the Stress Rollercoaster with Chiropractic Care" href="https://easternoklahomachiropractic.com/overcoming-the-stress-rollercoaster-with-chiropractic-care/" target="_blank" rel="noopener">stress</a>, or injury can strain muscles and joints, leading to chronic discomfort. </span></p>
<p><span style="font-weight: 400;">Chiropractic care targets the root cause of pain by correcting misalignments providing lasting relief without medication.</span></p>
<p><span style="font-weight: 400;">Spend 5 minutes stretching your neck gently to alleviate tension and improve flexibility.</span></p>
<h4><b>3. Enhancing Posture and Balance</b></h4>
<p><span style="font-weight: 400;">Good posture depends on proper head, neck, and spine alignment. Misalignments can throw off your posture, leading to muscle imbalances and increased strain on joints. </span></p>
<p><span style="font-weight: 400;">Chiropractic adjustments realign the spine, improving posture and balance, which reduces the risk of injury and chronic pain.</span></p>
<p><span style="font-weight: 400;">Check your posture in the mirror and adjust to keep your head aligned over your shoulders for better spinal support.</span></p>
<h4><b>4. Supporting Overall Health</b></h4>
<p><span style="font-weight: 400;">The head, neck, and spine are interconnected with many vital systems in the body, including circulation, digestion, and respiration. </span></p>
<p><span style="font-weight: 400;">Misalignments can interfere with these systems, leading to issues like poor <a title="Chiropractic Can Help with Digestion: What You Need to Know" href="https://easternoklahomachiropractic.com/chiropractic-can-help-with-digestion-what-you-need-to-know/" target="_blank" rel="noopener">digestion</a> or reduced lung capacity. </span></p>
<p><span style="font-weight: 400;">Chiropractic care helps restore alignment, promoting better overall health and function.</span></p>
<p><span style="font-weight: 400;">Pair chiropractic care with regular exercise and hydration to support your body’s natural alignment and health.</span></p>
<h4><b>5. Preventing Future Misalignments</b></h4>
<p><span style="font-weight: 400;">Routine chiropractic care not only corrects existing misalignments but also helps prevent future ones. </span></p>
<p><span style="font-weight: 400;">Regular adjustments maintain the balance and integrity of the head, neck, and spine, reducing the likelihood of <a title="15 Ways Your Body Can Heal with Chiropractic Care" href="https://easternoklahomachiropractic.com/15-ways-your-body-can-heal-with-chiropractic-care/" target="_blank" rel="noopener">recurring pain</a> and mobility issues.</span></p>
<p><span style="font-weight: 400;">Schedule regular chiropractic visits to stay proactive in maintaining proper alignment.</span></p>
<p><span style="font-weight: 400;">Aligning the head, neck, and spine is essential for overall health and wellness. </span></p>
<p><span style="font-weight: 400;">Chiropractic care offers a safe, effective way to restore balance, relieve pain, and enhance your body’s natural function. </span></p>
<p><span style="font-weight: 400;">Whether you’re experiencing discomfort or simply want to prevent future issues, chiropractic adjustments can significantly affect your well-being.</span></p>
<p><span style="font-weight: 400;">Call our Broken Arrow office at 918-940-4630 to schedule your chiropractic consultation and experience the benefits of proper alignment.</span></p><p>The post <a href="https://easternoklahomachiropractic.com/head-neck-and-spine-alignment/">Aligning the Head, Neck, and Spine: Why It Matters</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
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		<title>How Chiropractic Care Can Help with Hormonal Imbalance Naturally</title>
		<link>https://easternoklahomachiropractic.com/hormonal-imbalance/</link>
					<comments>https://easternoklahomachiropractic.com/hormonal-imbalance/#respond</comments>
		
		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Mon, 16 Dec 2024 08:00:02 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Hormonal Imbalance]]></category>
		<category><![CDATA[broken arrow chiropractic office]]></category>
		<category><![CDATA[Broken Arrow chiropractor]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic adjustment]]></category>
		<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[chiropractic care in broken arrow]]></category>
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		<category><![CDATA[chiropractor in broken arrow ok]]></category>
		<category><![CDATA[Eastern Oklahoma Chiropractic]]></category>
		<category><![CDATA[hormonal imbalance]]></category>
		<guid isPermaLink="false">https://easternoklahomachiropractic.com/?p=6444</guid>

					<description><![CDATA[<p>Hormonal imbalance can affect every aspect of your health, from energy levels and mood to sleep and metabolism. While many people turn to medications or lifestyle changes to address these issues, chiropractic care offers a natural and often overlooked way to support hormone balance.  Chiropractic...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/hormonal-imbalance/">How Chiropractic Care Can Help with Hormonal Imbalance Naturally</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Hormonal imbalance can affect every aspect of your health, from energy levels and mood to sleep and metabolism. While many people turn to medications or lifestyle changes to address these issues, chiropractic care offers a natural and often overlooked way to support hormone balance. </span></p>
<p><span style="font-weight: 400;">Chiropractic adjustments can positively influence the glands that regulate hormone production by ensuring proper spinal alignment and optimal nervous system function. </span></p>
<p><span style="font-weight: 400;">Let’s explore how chiropractic care supports hormone balance and helps alleviate the symptoms of hormonal imbalances.</span></p>
<h4><b>1. The Role of the Nervous System in Hormone Regulation</b></h4>
<p><span style="font-weight: 400;">The nervous system controls your endocrine system, which produces and regulates hormones. When spinal misalignments disrupt nerve signals, it can interfere with the function of <a href="https://my.clevelandclinic.org/health/body/21201-endocrine-system" target="_blank" rel="noopener">endocrine glands</a> like the thyroid, adrenal glands, and pituitary gland. </span></p>
<p><span style="font-weight: 400;">Chiropractic adjustments realign the spine, ensuring clear communication between the nervous system and the glands that regulate hormones.</span></p>
<p><span style="font-weight: 400;">Take a few moments to practice good posture by sitting or standing upright, which helps reduce tension and support proper nervous system function.</span></p>
<h4><b>2. How Spinal Misalignments Impact Hormone Production</b></h4>
<p><span style="font-weight: 400;"><a title="The Benefits of Chiropractic Care for Tennis Elbow" href="https://easternoklahomachiropractic.com/tennis-elbow/" target="_blank" rel="noopener">Misalignments</a> in the spine, particularly in the cervical and thoracic regions, can interfere with the nerves that connect to hormone-regulating glands. For example, interference in the upper cervical spine may impact the hypothalamus and pituitary glands, which play a central role in hormone production. </span></p>
<p><span style="font-weight: 400;">Chiropractic care addresses these misalignments, helping to restore balance.</span></p>
<p><span style="font-weight: 400;">Stretch your neck and shoulders for 5 minutes to release tension and improve spinal alignment, complementing chiropractic care.</span></p>
<h4><b>3. Reducing Stress to Support Hormonal Health</b></h4>
<p><span style="font-weight: 400;">Chronic stress can lead to imbalances in cortisol and other stress-related hormones, causing <a title="Why You Shouldn’t Ignore Muscle Tension – And What to Do About It" href="https://easternoklahomachiropractic.com/muscle-tension/" target="_blank" rel="noopener">fatigue</a>, weight gain, and mood swings. </span></p>
<p><span style="font-weight: 400;">Chiropractic adjustments relieve tension in the body, promoting relaxation and reducing the production of stress hormones. This creates a healthier environment for hormone balance.</span></p>
<p><span style="font-weight: 400;">Incorporate deep breathing exercises into your day to lower stress levels and support hormonal health.</span></p>
<h4><b>4. Supporting Women’s Health Through Hormone Balance</b></h4>
<p><span style="font-weight: 400;">Hormonal imbalances related to menstruation, pregnancy, and menopause can cause symptoms like cramps, mood swings, and hot flashes. </span></p>
<p><span style="font-weight: 400;">Chiropractic care helps alleviate these symptoms by reducing nerve interference, supporting optimal function of the reproductive organs and endocrine system. Many find relief from these discomforts with regular chiropractic adjustments.</span></p>
<p><span style="font-weight: 400;">Track your symptoms to identify patterns and discuss them with your chiropractor for a personalized care plan.</span></p>
<h4><b>5. Enhancing Overall Wellness with Hormone Balance</b></h4>
<p><span style="font-weight: 400;">Balanced hormones contribute to better energy, improved sleep, and a more stable mood. </span></p>
<p><span style="font-weight: 400;">Chiropractic care doesn’t just target symptoms—it supports overall wellness by addressing the root causes of imbalances, allowing the body to function at its best.</span></p>
<p><span style="font-weight: 400;">Consider pairing chiropractic care with healthy lifestyle habits, like <a title="Walking Your Way to a Healthier Back" href="https://easternoklahomachiropractic.com/walking-your-way-to-a-healthier-back/" target="_blank" rel="noopener">regular exercise</a> and a balanced diet, to maximize the benefits of hormone balance.</span></p>
<h3><b>Conclusion</b></h3>
<p><span style="font-weight: 400;">Chiropractic care offers a natural way to support hormone balance by improving nervous system function and addressing spinal misalignments. By restoring balance to your body’s systems, chiropractic adjustments can help alleviate the symptoms of hormonal imbalances and enhance your overall well-being.</span></p>
<p><span style="font-weight: 400;">Call our Broken Arrow office at 918-940-4630 to schedule a consultation and discover how chiropractic care can support your hormone health.</span></p><p>The post <a href="https://easternoklahomachiropractic.com/hormonal-imbalance/">How Chiropractic Care Can Help with Hormonal Imbalance Naturally</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
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		<title>How Chiropractic Care Supports Detoxification and Lymphatic Health</title>
		<link>https://easternoklahomachiropractic.com/chiropractic-care-supports-detoxification/</link>
					<comments>https://easternoklahomachiropractic.com/chiropractic-care-supports-detoxification/#respond</comments>
		
		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Mon, 09 Dec 2024 08:00:32 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chiropractic Care Benefits]]></category>
		<category><![CDATA[broken arrow chiropractic office]]></category>
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		<category><![CDATA[chiropractic]]></category>
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		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Eastern Oklahoma Chiropractic]]></category>
		<guid isPermaLink="false">https://easternoklahomachiropractic.com/?p=6383</guid>

					<description><![CDATA[<p>Detoxifying the body is essential for optimal health, as it helps clear out toxins, waste, and excess fluids that can hinder your well-being. While detox diets and cleanses are common approaches, the role of chiropractic care in supporting your body’s natural detoxification process is often...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/chiropractic-care-supports-detoxification/">How Chiropractic Care Supports Detoxification and Lymphatic Health</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Detoxifying the body is essential for optimal health, as it helps clear out toxins, waste, and excess fluids that can hinder your well-being. While detox diets and cleanses are common approaches, the role of chiropractic care in supporting your body’s natural detoxification process is often overlooked. Chiropractic adjustments help enhance lymphatic drainage and circulation, which are critical to detoxification, by ensuring that the body’s systems are well-aligned and functioning efficiently.</span></p>
<p><span style="font-weight: 400;">Let’s explore how chiropractic care supports detoxification and helps your lymphatic system work at its best.</span></p>
<h4><b>1. Understanding the Lymphatic System’s Role in Detoxification</b></h4>
<p><span style="font-weight: 400;">The lymphatic system plays a major role in removing waste, toxins, and excess fluids from the body. It works alongside the circulatory system, moving lymph fluid through a network of vessels and nodes. When your body is out of alignment, lymph flow can be hindered, causing fluid buildup and sluggish detoxification. Chiropractic care helps support proper alignment, allowing your lymphatic system to perform effectively.</span></p>
<p><span style="font-weight: 400;">Try a quick, gentle massage around your lymph nodes (such as under your jawline and behind your ears) to encourage lymphatic flow.</span></p>
<h4><b>2. How Chiropractic Adjustments Enhance Lymphatic Flow</b></h4>
<p><span style="font-weight: 400;">Chiropractic adjustments help relieve tension in muscles and joints, which can compress lymphatic vessels and limit flow. By realigning the spine and relieving pressure on muscles, chiropractic care helps open pathways for lymphatic fluid to circulate freely, promoting better drainage and toxin removal.</span></p>
<p><span style="font-weight: 400;">Take 5 minutes to stretch, focusing on areas like your neck and shoulders, which support lymphatic flow and often carry tension.</span></p>
<h4><b>3. Improving Circulation to Aid Detoxification</b></h4>
<p><span style="font-weight: 400;">Good blood circulation supports detoxification by ensuring that oxygen and nutrients reach tissues and that waste is efficiently carried away. Chiropractic care helps maintain spinal health, enhancing <a title="The Link Between Chiropractic Care and Better Blood Circulation" href="https://easternoklahomachiropractic.com/the-link-between-chiropractic-care-and-better-blood-circulation/" target="_blank" rel="noopener">blood flow</a> and allowing your body to deliver oxygen and nutrients where they’re needed most, while also speeding up waste removal.</span></p>
<p><span style="font-weight: 400;">Stand up and walk around for a few minutes every hour to keep circulation active and support detoxification naturally.</span></p>
<h4><b>4. Reducing Nervous System Interference for Optimal Health</b></h4>
<p><span style="font-weight: 400;">The nervous system regulates various body functions, including circulation and lymphatic drainage. <a title="Sitting All Day? How Chiropractic Adjustments Can Help Desk Workers" href="https://easternoklahomachiropractic.com/sitting-all-day-how-chiropractic-adjustments-can-help-desk-workers/" target="_blank" rel="noopener">Spinal misalignments</a> can interfere with nerve signals, disrupting the flow of lymph and blood. Chiropractic adjustments reduce this interference, ensuring that nerves communicate properly, which allows detoxification to occur more efficiently.</span></p>
<p><span style="font-weight: 400;">Take a moment to assess your <a title="Why Deep Breathing is Good for Your Posture and Your Health" href="https://easternoklahomachiropractic.com/why-deep-breathing-is-good-for-your-posture-and-your-health/" target="_blank" rel="noopener">posture</a>; small adjustments, like standing or sitting up straighter, can relieve pressure on nerves and improve circulation.</span></p>
<h4><b>5. Supporting Immunity Through Detoxification</b></h4>
<p><span style="font-weight: 400;">The <a href="https://my.clevelandclinic.org/health/body/21199-lymphatic-system#:~:text=Protecting%20your%20body%20against%20invaders,that%20may%20enter%20your%20body." target="_blank" rel="noopener">lymphatic system</a> is an essential part of the immune system, filtering out pathogens and supporting immunity. Chiropractic care enhances lymphatic flow, ensuring that toxins and waste products are removed, which reduces the body’s burden and supports immune function. With improved immunity, you’re better protected from illnesses and infections.</span></p>
<p><span style="font-weight: 400;">Stay hydrated to keep lymph fluid moving effectively, which is crucial for both detoxification and immunity.</span></p>
<h4><b>Conclusion</b></h4>
<p><span style="font-weight: 400;">Chiropractic care offers more than pain relief—it also supports the body’s natural detoxification processes by promoting lymphatic drainage, improving circulation, and reducing nerve interference. By incorporating chiropractic adjustments into your wellness routine, you can help your body stay balanced, energized, and resilient.</span></p>
<p><span style="font-weight: 400;">Call our Broken Arrow office at 918-940-4630 to schedule a consultation and discover how chiropractic care can support your detox journey.</span></p><p>The post <a href="https://easternoklahomachiropractic.com/chiropractic-care-supports-detoxification/">How Chiropractic Care Supports Detoxification and Lymphatic Health</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
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		<title>Chiropractic Care for Autoimmune Conditions: A Natural Path to Wellness</title>
		<link>https://easternoklahomachiropractic.com/autoimmune-conditions/</link>
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		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Tue, 26 Nov 2024 08:00:18 +0000</pubDate>
				<category><![CDATA[Autoimmune Conditions]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Autoimmune conditions]]></category>
		<category><![CDATA[broken arrow chiropractic office]]></category>
		<category><![CDATA[Broken Arrow chiropractor]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic adjustment]]></category>
		<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[chiropractic care in broken arrow]]></category>
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		<guid isPermaLink="false">https://easternoklahomachiropractic.com/?p=6380</guid>

					<description><![CDATA[<p>Living with an autoimmune condition often means managing symptoms like pain, inflammation, and fatigue, which can make daily life challenging. While medication can provide temporary relief, it often doesn’t address the underlying causes of these symptoms or support the body’s natural healing processes. Chiropractic care...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/autoimmune-conditions/">Chiropractic Care for Autoimmune Conditions: A Natural Path to Wellness</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Living with an autoimmune condition often means managing symptoms like pain, inflammation, and fatigue, which can make daily life challenging. While medication can provide temporary relief, it often doesn’t address the underlying causes of these symptoms or support the body’s natural healing processes. Chiropractic care offers a holistic approach, helping to manage discomfort, improve function, and promote well-being by targeting areas that contribute to these challenges.</span></p>
<p><span style="font-weight: 400;">Here’s how chiropractic care can support those living with autoimmune conditions, providing a natural way to enhance quality of life.</span></p>
<h2><b>Supporting Immune Health Through Spinal Alignment</b></h2>
<p><span style="font-weight: 400;">The nervous and immune systems are closely linked, so even a small misalignment in the spine can interfere with this connection, potentially impacting immune responses. Chiropractic adjustments help maintain spinal alignment, supporting optimal nervous system function and helping the immune system work more effectively.</span></p>
<p><span style="font-weight: 400;">Take a few minutes to stretch and observe any tension in your back or neck. Consider how chiropractic adjustments could help support immune function by relieving this tension.</span></p>
<h2><b>Reducing Chronic Inflammation</b></h2>
<p><span style="font-weight: 400;">Chronic inflammation is a common concern for individuals with autoimmune conditions. Chiropractic adjustments can help reduce inflammation by realigning the spine and relieving pressure on joints and surrounding tissues. For example, realigning areas of tension can lead to decreased joint inflammation, providing natural relief from stiffness and discomfort.</span></p>
<p><span style="font-weight: 400;">Practice deep breathing exercises to reduce tension and stress, a simple habit that complements chiropractic care in reducing inflammation.</span></p>
<h2><b>Alleviating Pain Without Medication</b></h2>
<p><span style="font-weight: 400;"><a href="https://my.clevelandclinic.org/health/treatments/21514-pain-management" target="_blank" rel="noopener">Pain management</a> is a major focus for those with autoimmune disorders. Chiropractic care provides natural pain relief by targeting the source of discomfort, relieving pressure on nerves and reducing inflammation. This drug-free approach can make it easier to manage pain and maintain an active lifestyle without increasing reliance on medication.</span></p>
<p><span style="font-weight: 400;">Consider keeping a pain journal to track areas of discomfort, noting how chiropractic adjustments may reduce symptoms over time.</span></p>
<h2><b>Improving Flexibility and Mobility</b></h2>
<p><span style="font-weight: 400;">Autoimmune conditions can often lead to reduced <a title="Why Every Athlete Needs a Chiropractor: Beyond Pain Relief" href="https://easternoklahomachiropractic.com/why-every-athlete-needs-a-chiropractor/" target="_blank" rel="noopener">flexibility</a> and joint stiffness. Chiropractic adjustments help to restore joint function and improve mobility by relieving misalignments and tension. Many people find that regular chiropractic care allows them to move more freely and feel less restricted, making daily activities more manageable.</span></p>
<p><span style="font-weight: 400;">Take a few minutes each day to gently stretch areas of stiffness or tension, supporting the flexibility gained through chiropractic care.</span></p>
<h2><b>Integrating Chiropractic Care into a Holistic Wellness Routine</b></h2>
<p><span style="font-weight: 400;">Chiropractic care pairs well with other healthy lifestyle practices, like <a title="Strengthen Your Back with These 5 Chiropractor-Recommended Exercises" href="https://easternoklahomachiropractic.com/strengthen-your-back-with-these-5-chiropractor-recommended-exercises/" target="_blank" rel="noopener">regular exercise</a>, balanced nutrition, and stress management. When combined, these practices support the body’s natural healing processes, potentially reducing the frequency of flare-ups and enhancing overall health.</span></p>
<p><span style="font-weight: 400;">Write down one or two lifestyle habits you want to focus on, like eating anti-inflammatory foods or taking daily walks, to enhance the benefits of chiropractic care.</span></p>
<h3><b>Conclusion</b></h3>
<p><span style="font-weight: 400;">For those living with autoimmune conditions, chiropractic care offers a natural way to manage symptoms, reduce inflammation, and support a balanced immune system. By addressing the underlying issues and enhancing nervous system function, chiropractic adjustments can be a valuable addition to your health routine.</span></p>
<p><span style="font-weight: 400;">At Eastern Oklahoma Chiropractic, we’re here to support your unique <a title="The Truth About Chiropractic Care" href="https://easternoklahomachiropractic.com/the-truth-about-chiropractic-care/" target="_blank" rel="noopener">health journey</a>. Call us at 918-940-4630 to schedule a consultation and learn how chiropractic care can benefit you.</span></p><p>The post <a href="https://easternoklahomachiropractic.com/autoimmune-conditions/">Chiropractic Care for Autoimmune Conditions: A Natural Path to Wellness</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
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		<title>The Benefits of Chiropractic Care for Tennis Elbow</title>
		<link>https://easternoklahomachiropractic.com/tennis-elbow/</link>
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		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Mon, 04 Nov 2024 08:00:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Tennis Elbow]]></category>
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		<guid isPermaLink="false">https://easternoklahomachiropractic.com/?p=5977</guid>

					<description><![CDATA[<p>Tennis elbow, or lateral epicondylitis, is a painful condition caused by overuse of the forearm muscles and tendons around the elbow joint.  While commonly associated with tennis players, anyone who engages in repetitive arm motions can experience this discomfort. Typical treatments focus on managing pain,...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/tennis-elbow/">The Benefits of Chiropractic Care for Tennis Elbow</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Tennis elbow, or lateral epicondylitis, is a <a href="https://www.ncbi.nlm.nih.gov/books/NBK431092/#:~:text=Tennis%20elbow%20primarily%20results%20from,%2C%20and%2For%20forearm%20supination." target="_blank" rel="noopener">painful condition</a> caused by overuse of the forearm muscles and tendons around the elbow joint. </span></p>
<p><span style="font-weight: 400;">While commonly associated with tennis players, anyone who engages in repetitive arm motions can experience this discomfort. Typical treatments focus on managing pain, but they don’t always address the underlying issues. </span></p>
<p><span style="font-weight: 400;">Chiropractic care offers a natural, holistic approach to relieving pain and promoting healing by targeting the root causes of tennis elbow.</span></p>
<p><span style="font-weight: 400;">Let’s explore the benefits of chiropractic care for tennis elbow and how it can help you get back to feeling your best.</span></p>
<h4><b>1. Relieving Pain and Inflammation</b></h4>
<p><span style="font-weight: 400;">Chiropractic adjustments help <a title="MRI Scan shows Adjustments Reduce Pain and Improve Brain Chemistry" href="https://easternoklahomachiropractic.com/mri-scan-shows-adjustments-reduce-pain-and-improve-brain-chemistry/" target="_blank" rel="noopener">reduce pain</a> and inflammation in the affected elbow by realigning the joints and improving nerve function. </span></p>
<p><span style="font-weight: 400;">When the body is properly aligned, blood flow increases, helping to reduce swelling and discomfort. For example, a chiropractor might adjust the elbow, wrist, or spine to relieve pressure on the injured tendons.</span></p>
<h4><b>2. Restoring Joint Mobility</b></h4>
<p><span style="font-weight: 400;">Tennis elbow often leads to stiffness and reduced mobility in the elbow and wrist joints. </span></p>
<p><span style="font-weight: 400;">Chiropractic care focuses on restoring joint mobility through gentle manipulations that improve range of motion. This helps patients regain flexibility, making daily activities less painful and easier to manage.</span></p>
<h4><b>3. Promoting Natural Healing</b></h4>
<p><span style="font-weight: 400;">Chiropractors work to <a title="15 Ways Your Body Can Heal with Chiropractic Care" href="https://easternoklahomachiropractic.com/15-ways-your-body-can-heal-with-chiropractic-care/" target="_blank" rel="noopener">correct misalignments</a> that may contribute to the stress on the elbow, allowing the body to heal naturally. </span></p>
<p><span style="font-weight: 400;">By aligning the spine and joints, chiropractic care ensures that the nervous system can function properly, promoting quicker recovery and reducing the likelihood of future flare-ups.</span></p>
<h4><b>4. Preventing Future Injuries</b></h4>
<p><span style="font-weight: 400;">Chiropractic care not only helps treat existing tennis elbow pain but also prevents future injuries. </span></p>
<p><span style="font-weight: 400;">Chiropractic adjustments can reduce the strain on tendons and muscles during repetitive movements by ensuring proper alignment in the elbow, wrist, and shoulder joints. Regular chiropractic care helps maintain joint health and prevent future issues.</span></p>
<h4><b>5. Complementing Other Treatments</b></h4>
<p><span style="font-weight: 400;">Chiropractic care works well alongside other treatments for tennis elbow, such as physical therapy or massage. </span></p>
<p><span style="font-weight: 400;">Chiropractors often <a title="Strengthen Your Back with These 5 Chiropractor-Recommended Exercises" href="https://easternoklahomachiropractic.com/strengthen-your-back-with-these-5-chiropractor-recommended-exercises/" target="_blank" rel="noopener">recommend exercises</a> or stretches to support their adjustments. These help strengthen the muscles and tendons around the elbow and promote long-term recovery.</span></p>
<p><b>Action Step:</b><span style="font-weight: 400;"> Spend a few minutes researching exercises for tennis elbow that you can do at home to complement chiropractic care.</span></p>
<h4><b>Conclusion</b></h4>
<p><span style="font-weight: 400;">Chiropractic care provides a safe, noninvasive solution for treating tennis elbow. It addresses the root causes of pain and promotes natural healing. </span></p>
<p><span style="font-weight: 400;">Whether you’re dealing with stiffness, pain, or reduced mobility, chiropractic adjustments can help relieve your symptoms and prevent future injuries.</span></p>
<p><span style="font-weight: 400;">Call our Broken Arrow office at 918-940-4630 to schedule your consultation and discover how chiropractic care can help you overcome your tennis elbow.</span></p><p>The post <a href="https://easternoklahomachiropractic.com/tennis-elbow/">The Benefits of Chiropractic Care for Tennis Elbow</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
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		<title>Recent Studies Show Chiropractic Care Reduces Use of Opioids</title>
		<link>https://easternoklahomachiropractic.com/recent-studies-show-chiropractic-care-reduces-use-of-opioids/</link>
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		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 09:05:17 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">https://easternoklahomachiropractic.com/?p=4613</guid>

					<description><![CDATA[<p>Pain often drives people to reach for medication, unaware of safer, natural alternatives. Sadly, overuse of drugs like opioid has become a significant health crisis, especially in the opioid epidemic that has devastated many American families in recent years. That’s why non-drug pain relief is...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/recent-studies-show-chiropractic-care-reduces-use-of-opioids/">Recent Studies Show Chiropractic Care Reduces Use of Opioids</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span data-preserver-spaces="true">Pain often drives people to reach for medication, unaware of safer, natural alternatives. Sadly, overuse of drugs like opioid has become a significant health crisis, especially in the opioid epidemic that has devastated many American families in recent years. That’s why non-drug pain relief is more important than ever. Research has shown that natural treatments, such as the chiropractic adjustments provided at Eastern Oklahoma Chiropractic, offer the best long-term outcomes and reduce drug addiction incidence. </span></p>
<h2><strong><span data-preserver-spaces="true">Pain and the Opioid Crisis</span></strong></h2>
<p><span data-preserver-spaces="true">The opioid crisis began in the late 1990s when doctors prescribed narcotic pain relievers such as hydrocodone, codeine, and fentanyl to their patients. Because drug companies reassured doctors that the medicines weren’t addictive, their use spread far and wide. It wasn’t until years later that the truth became evident: opioids were quite addictive, often leading to heroin abuse. By then, many lives had been ruined or ended by the overuse of these drugs. </span></p>
<p><span data-preserver-spaces="true">How widespread do opioids cause destruction? U.S. government agencies offer some </span><u><span data-preserver-spaces="true">chilling statistics</span></u><span data-preserver-spaces="true">. In 2018, as many as two million Americans had an opioid abuse disorder. And according to the Centers for Disease Control, between 1999 and 2018, almost 450,000 people have died from opioid overdoses.</span></p>
<h2><strong><span data-preserver-spaces="true">How a Chiropractor Relieves Pain</span></strong></h2>
<p><span data-preserver-spaces="true">The best way to resolve the pain is to target the source, rather than merely treating the symptoms. Chiropractic adjustments correct misalignments of the spine that cause pain and restricted movement of muscles and joints. </span></p>
<p><span data-preserver-spaces="true">Chiropractic care safely addresses the origins of pain, </span><a class="editor-rtfLink" href="https://easternoklahomachiropractic.com/pain-occurs-in-the-brain-chiropractic-influences-the-brain-and-minimizes-pain/" target="_blank" rel="noopener"><u><span data-preserver-spaces="true">relieving stress on the nervous system</span></u></a><span data-preserver-spaces="true">, and allowing the body’s natural healing process to begin. </span></p>
<h2><strong><span data-preserver-spaces="true">Chiropractic Care Reduces Opioid Use</span></strong></h2>
<p><span data-preserver-spaces="true">The types of pain people use opioids for, such as neck or low back pain, are often the ones that can be effectively treated with chiropractic care. Increasingly, research reveals that chiropractic treatments help people to avoid the use of opioids.</span></p>
<p><a href="https://pubmed.ncbi.nlm.nih.gov/32142140/" target="_blank" rel="noopener"><u><span data-preserver-spaces="true">A study </span></u></a><span data-preserver-spaces="true">shows that patients with spinal pain who saw a chiropractor had half the risk of filling an opioid prescription.</span></p>
<p><span data-preserver-spaces="true">Findings included:</span></p>
<p><strong><span data-preserver-spaces="true">A study of 101,221 patients who suffered from spinal pain </span></strong><span data-preserver-spaces="true">showed those who weren’t getting chiropractic treatment were 1.5 to 2 times more likely to fill a prescription for opioids than those who did receive chiropractic care. </span></p>
<p><strong><span data-preserver-spaces="true">A 2019 study of more than 200,000 people with low back pain</span></strong><span data-preserver-spaces="true"> found less use of opioids among those who initially received natural treatments such as chiropractic compared with patients who began treatments only with a primary care doctor.</span></p>
<p><strong><span data-preserver-spaces="true">Another study</span></strong><span data-preserver-spaces="true"> </span><strong><span data-preserver-spaces="true">showed that <a title="Veterans Need Chiropractic – A Safe and Sane Solution to the Opioid Epidemic in the Military" href="https://easternoklahomachiropractic.com/veterans-need-chiropractic-a-safe-and-sane-solution-to-the-opioid-epidemic-in-the-military/">military veterans</a> </span></strong><span data-preserver-spaces="true">who used integrative health services such as chiropractic care were less likely to be prescribed opiates.</span></p>
<p><span data-preserver-spaces="true">Chiropractic care offers a safe, natural lifeline to many struggling with pain and wants to avoid the tragedy of opioid addiction.  </span></p>
<h3><strong><span data-preserver-spaces="true">Schedule Your Free Consultation at our Office in Broken Arrow</span></strong></h3>
<p><span data-preserver-spaces="true">We’re here at Eastern Oklahoma Chiropractic to help you live as pain-free as possible. Make your appointment by calling (918) 940-4630. </span></p><p>The post <a href="https://easternoklahomachiropractic.com/recent-studies-show-chiropractic-care-reduces-use-of-opioids/">Recent Studies Show Chiropractic Care Reduces Use of Opioids</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
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		<title>Chiropractic Proves More Effective than Medical Care for Spinal, Hip and Shoulder Pain</title>
		<link>https://easternoklahomachiropractic.com/chiropractic-proves-more-effective-than-medical-care-for-spinal-hip-and-shoulder-pain/</link>
		
		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 19:33:25 +0000</pubDate>
				<category><![CDATA[10 Most Common Questions Answered]]></category>
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		<guid isPermaLink="false">http://www.easternoklahomachiropractic.com/?p=3248</guid>

					<description><![CDATA[<p>So many benefits&#8230; The benefits of Chiropractic spinal adjustments extend far beyond the relief of pain. Evidence exists for over 100 years that shows infants, children, and adults of all ages experience life-changing benefits from Chiropractic care. Improvements in sleep, digestion, fertility, breathing, immunity, and...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/chiropractic-proves-more-effective-than-medical-care-for-spinal-hip-and-shoulder-pain/">Chiropractic Proves More Effective than Medical Care for Spinal, Hip and Shoulder Pain</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
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<p>So many benefits&#8230;</p>
<p>The benefits of Chiropractic spinal adjustments extend far beyond the relief of pain. Evidence exists for over 100 years that shows infants, children, and adults of all ages experience <a href="https://www.thejoint.com/california/westminster/westminster-pavilions-place-31156/187765-4-ways-chiropractic-care-may-help-healing-process" target="_blank" rel="noopener noreferrer">life-changing benefits from Chiropractic care.</a> Improvements in sleep, digestion, fertility, breathing, immunity, and heart health represent just a few of the many benefits achieved through the achievement of proper spinal alignment and function.</p>
<p>Doctors and scientists provide extension research and explanation for why many Chiropractic patients experience health benefits that people do not normally attribute to the spine. Every organ in the body operates under the control of the central nervous system. <strong>Spinal alignment directly influences the health of the autonomic nervous system because of the spine’s intimate relationship with the brain.</strong> The far-ranging benefits of Chiropractic care provide a health care option that continues to rise in numbers as people seek an alternative to medical treatments involving drugs and surgery.</p>
<h2>More than just spinal treatment.</h2>
<p>Most initial visits to a Chiropractor relate to a musculoskeletal complaint. Spinal, hip and <a title="What to Know About Shoulder Pain" href="https://easternoklahomachiropractic.com/what-to-know-about-shoulder-pain/" target="_blank" rel="noopener">shoulder pain</a> pain tend to be the reason for a first visit. A study published in 2015 followed 403 patients with spinal pain, hip pain, or shoulder pain. These patients visited a medical doctor while a separate group of 316 people suffering similar ailments chose a Chiropractor as an initial health care provider.</p>
<p><strong>The outcomes proved compelling from both a remedy and cost efficiency perspective.</strong> The patients who initially consulted a medical doctor experienced less reduction in their pain and reported less satisfied with the care received compared to those who saw Chiropractors. The average cost per patient over four months of care also ended up being $368 less for patients consulting Chiropractors.</p>
<h2>Growing in knowledge and popularity.</h2>
<p>Education and understanding continue to grow amongst a growing population of people who become exposed to the <a href="https://easternoklahomachiropractic.com/regular-chiropractic-care-proves-to-deliver-the-greatest-results-the-time-and-money-required-is-worth-the-weight-in-gold/" target="_blank" rel="noopener noreferrer">life-changing benefits of chiropractic care.</a> Many people still remain unaware that nervous system care provides a healthy and safe alternative to surgeries and dangerous drugs. <a title="What Do Chiropractors Do When They Adjust You?" href="https://easternoklahomachiropractic.com/what-chiropractors-do/" target="_blank" rel="noopener">Chiropractors</a> take pride in providing care that improves patient outcomes by honoring the internal wisdom of the body. Millions of satisfied patients trust their health to one of the top health strategies available in almost every community.</p>
<p>Seeking Chiropractic care for spinal, hip, or shoulder pain achieves better results for less cost than trips to a medical doctor. Chiropractic care also offers a safer pathway to health with fewer risks of side effects.</p>
<p><strong>The health benefits of nervous system care combine with a cost-effective approach that benefits entire families.</strong> Chiropractors certainly come to the aid of those suffering from pain, but the Chiropractic profession will always remain focused on unlocking optimal long-term health and performance.</p><p>The post <a href="https://easternoklahomachiropractic.com/chiropractic-proves-more-effective-than-medical-care-for-spinal-hip-and-shoulder-pain/">Chiropractic Proves More Effective than Medical Care for Spinal, Hip and Shoulder Pain</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
		
		
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		<title>Study Links Babies Born via C-Section to Chronic Diseases; Can Chiropractic Help?</title>
		<link>https://easternoklahomachiropractic.com/study-links-babies-born-via-c-section-to-chronic-diseases-can-chiropractic-help/</link>
		
		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 16:25:02 +0000</pubDate>
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		<guid isPermaLink="false">http://www.easternoklahomachiropractic.com/?p=3246</guid>

					<description><![CDATA[<p>Does c-section delivery cause health issues? Millions of mothers prepare to give birth every year. C-section delivery being one of the more common ways to give birth. Childbirth represents one of the most amazing moments and gifts experienced by any parent. Expecting mothers and fathers...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/study-links-babies-born-via-c-section-to-chronic-diseases-can-chiropractic-help/">Study Links Babies Born via C-Section to Chronic Diseases; Can Chiropractic Help?</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><em>Does c-section delivery cause health issues?</em></p>
<p>Millions of mothers prepare to give birth every year. C-section delivery being one of the more common ways to give birth. Childbirth represents one of the most amazing moments and gifts experienced by any parent. Expecting mothers and fathers usually respond to questions about a preferred baby gender with greater hopes that the baby comes out healthy and with all fingers and toes accounted for. <strong>Parents tend to value healthy delivery over all other variables.</strong></p>
<p><a href="https://www.sciencedaily.com/releases/2015/06/150610092801.htm" target="_blank" rel="noopener">A recent study</a> evaluated two million full-term children born via cesarean (C-Section). The study analyzed chronic immune disease records over a 30-year period. The study concluded that children delivered via C-section delivery, experienced significantly increased risk of <a title="What can chiropractic do for asthma attacks?" href="https://easternoklahomachiropractic.com/what-can-chiropractic-do-for-asthma-attacks/" target="_blank" rel="noopener">asthma</a>, systemic connective tissue disorders, juvenile arthritis, inflammatory bowel disease, immune deficiencies, and leukemia compared to non-cesarean delivered infants.</p>
<h2><strong>Chronic disease with C-section?</strong></h2>
<p>Two primary mechanisms help explain why chronic disease and C-section birth have a direct relationship. The first pertains to mechanical stress placed on the upper cervical spine of the baby during birth. This type of stress has proven to interfere with central nervous system function through vertebral subluxation in the upper neck. The second component of a C-section birth contributing to poor health outcomes involves disruption of the <a title="Digestive Problems? Chiropractic Care Can Help" href="https://easternoklahomachiropractic.com/digestive-problems-how-chiropractic-care-can-help/" target="_blank" rel="noopener">digestive system</a>. A major aspect of immune health directly connects to the balance of bacteria and living organisms in the lining of the gut. A baby born vaginally consumes an all-important number of bacteria utilized in the beginning moments of life outside the womb. <strong>The bacteria create a specific layer of digestive chemicals and enzymes critical to brain and immune health.</strong></p>
<p>Both issues must be assessed and addressed in children born via C-section in order to minimize or avoid preventable illness. Proper gut assessment and nutritional recommendations for a nursing mother improve gut health in a baby. Scientifically trained Chiropractors use skillful processes to improve mechanical spine-related abnormalities that influence the nervous system. <a title="Chiropractic Care: Being Proactive for Your Best Spinal Health" href="https://easternoklahomachiropractic.com/chiropractic-care-being-proactive-for-your-best-spinal-health/" target="_blank" rel="noopener">Spinal health</a> plays a significant role in human health because of an intimate connection between the brain and the central nervous system. Most healthcare professionals misunderstand the power existing within the structure, function, and overall health of the spine. These components directly relate to all aspects of human health for all ages, especially during the formational days and years of a newborn.</p>
<h2><strong>Can chiropractic help?</strong></h2>
<p>Chiropractors specialize in improving the function of the nervous system by detecting and correcting vertebral subluxation in adults, children, and infants. <strong>This 30-year study linking chronic disease and C-sections proves a need for all newborns to have a life-changing Chiropractic spinal evaluation soon after birth.</strong> Parents value a healthy birth above all else during those tense moments in the delivery room. <a href="https://easternoklahomachiropractic.com/how-should-i-change-my-habits-now-that-im-pregnant/" target="_blank" rel="noopener noreferrer">Research proves that a healthy birthday need only be the first of many days full of vibrant life for every child of the next generation.</a> Chiropractic care works alongside healthy lifestyle recommendations to play a significant role in reversing the effects of delivery stress. Unlock unlimited health potential for children of any age by partnering with Chiropractic care.</p><p>The post <a href="https://easternoklahomachiropractic.com/study-links-babies-born-via-c-section-to-chronic-diseases-can-chiropractic-help/">Study Links Babies Born via C-Section to Chronic Diseases; Can Chiropractic Help?</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
		
		
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		<title>More People Choosing Chiropractic; Numbers and Research Reveal Advantages for those Under Chiropractic Care</title>
		<link>https://easternoklahomachiropractic.com/more-people-choosing-chiropractic-numbers-and-research-reveal-advantages-for-those-under-chiropractic-care/</link>
		
		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 15:38:14 +0000</pubDate>
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					<description><![CDATA[<p>How has healthcare advanced? Henry Ford played a significant role in bringing the automobile to the world. Bill Gates helped make the computer more user-friendly and took technology use to another level through the creation of Microsoft. Steve Jobs advanced the functional capacity of the...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/more-people-choosing-chiropractic-numbers-and-research-reveal-advantages-for-those-under-chiropractic-care/">More People Choosing Chiropractic; Numbers and Research Reveal Advantages for those Under Chiropractic Care</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<h2><strong>How has healthcare advanced?</strong></h2>
<p>Henry Ford played a significant role in bringing the automobile to the world. Bill Gates helped make the computer more user-friendly and took technology use to another level through the creation of Microsoft. Steve Jobs advanced the functional capacity of the phone and revolutionized the way most people communicate, send, and receive information. <strong>The majority of advances in the world originated with the inspiration and work of a single person.</strong> This fact speaks to the amazing ability of the human mind to conceive and cultivate ideas that turn into products and practices which make the world a better place.</p>
<p>Healthcare also experienced significant shifts and progress over the last 150 years. Technological advances, better research, and a greater understanding of how the body works helped create healthcare strategies never before seen or experienced. <strong>One of the largest healthcare professions making a major societal impact over the last 100 years comes from the science of Chiropractic.</strong> Utilizing Chiropractic care began accelerating as more and more people searched for natural health solutions outside of drugs and surgery.</p>
<h2><strong>How widely utilized is chiropractic?</strong></h2>
<p>Chiropractic represents the third largest primary healthcare profession in the United States, following only physicians and dentists. <strong>Chiropractic care serves as the largest, most regulated, and best recognized of the complementary and alternative healthcare professions.</strong> A major component that triggered an increased investment in Chiropractic came directly from science and <a href="https://www.cleveland.edu/blog-post/~post/7-reasons-chiropractic-is-a-smart-career-choice-20160721/#:~:text=Chiropractors%20help%20patients%20achieve%20better,%2C%20diet%2C%20and%20lifestyle%20counseling." target="_blank" rel="noopener noreferrer">research involving patient outcomes.</a> Many patients initiate a relationship with a Chiropractor due to head, back, and neck pain. Caring for the nervous system and spine produced compelling evidence that nervous system care actually impacts symptoms and problems seemingly unrelated to the spine. Continued research showed that this evidence existed dating as far back as 1895. Chiropractic started when a deaf man experienced hearing restoration after receiving a series of chiropractic adjustments. The overwhelming evidence began to advocate that all people of all ages should make nervous system care a priority.</p>
<h3><strong>Is chiropractic effective?</strong></h3>
<p>Recent research shows that 67% of patients who utilized Chiropractic care report an improvement in overall health accompanied by feeling better. <a title="Better Sleep Means Better Healing….. Chiropractic Adjustments Release Sleeping Hormones" href="https://easternoklahomachiropractic.com/better-sleep-means-better-healing-chiropractic-adjustments-release-sleeping-hormones/" target="_blank" rel="noopener">Improvements in sleep,</a> stress reduction, a greater sense of physiological control, emotional balance, and increased performance represent some of the many benefits reported after beginning Chiropractic. 62% of people who engage in regular nervous system maintenance reported that their main reason for seeing a Chiropractor began from a desire to find causal solutions to health problems rather than treatment for <a title="Research PROVES Chiropractic works BEST without the presence of any pain or symptoms" href="https://easternoklahomachiropractic.com/research-proves-chiropractic-works-best-without-the-presence-of-any-pain-or-symptoms/" target="_blank" rel="noopener">symptoms</a>. Every health problem begins with a root cause. <strong>Chiropractic empowers the body to pursue healing and wellness.</strong></p>
<p>Documented research spanning the last ten years helps explain why <a href="https://easternoklahomachiropractic.com/chiropractic-may-help-you/" target="_blank" rel="noopener noreferrer">Chiropractic patients achieve such great results.</a> Science reveals an intimate connection existing between spinal health and brain function. Chiropractors assess the spine for areas of nervous system stress and deliver adjustments to improve the communication from the brain to the body. Health and human performance improve when the brain optimally regulates bodily function. Chiropractic continues to gain momentum as a primary health care option for children and adults as they desire for drugless wellness solutions increases.</p><p>The post <a href="https://easternoklahomachiropractic.com/more-people-choosing-chiropractic-numbers-and-research-reveal-advantages-for-those-under-chiropractic-care/">More People Choosing Chiropractic; Numbers and Research Reveal Advantages for those Under Chiropractic Care</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
		
		
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		<title>Poor Posture Negatively Influences Autonomic Function</title>
		<link>https://easternoklahomachiropractic.com/poor-posture-negatively-influences-autonomic-function/</link>
		
		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 15:28:14 +0000</pubDate>
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					<description><![CDATA[<p>Importance of posture&#8230;. Posture influences so many aspects of life, health and performance. Research even shows that proper posture uniquely and positively influences the effectiveness of communication. Some experts believe that people equate good posture with confidence and the ability to protect. The company and...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/poor-posture-negatively-influences-autonomic-function/">Poor Posture Negatively Influences Autonomic Function</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<h2><strong>Importance of posture&#8230;.</strong></h2>
<p>Posture influences so many aspects of life, health and performance. <strong>Research even shows that proper posture uniquely and positively influences the effectiveness of communication.</strong> Some experts believe that people equate good posture with confidence and the ability to protect. The company and presence of such people breeds trust and credibility.</p>
<p><a title="Is texting bad for my neck?" href="https://easternoklahomachiropractic.com/is-texting-bad-for-my-neck/" target="_blank" rel="noopener">Texting</a>, smartphone usage, computer focused jobs, and sitting at a desk represent a few of the stressors that negatively influence posture. <strong>Sedentary living, sitting at work, and technology use infect society more now than at any time in history.</strong> Estimates show that some teenagers spend up to 5000 hours on a smartphone or device every year. The damaging combination of sitting and technology produce dramatic consequences.</p>
<h2><strong>Poor posture is bad for your health.</strong></h2>
<p>New research from 2020 shows that poor posture negatively influences sensory-motor and autonomic functions. This means that poor posture between the head and <a title="Research: Chiropractic Neck Adjustments Effectively Treat Other Parts of the Body, Too" href="https://easternoklahomachiropractic.com/research-chiropractic-neck-adjustments-effectively-treat-other-parts-of-the-body-too/" target="_blank" rel="noopener">shoulders</a> interrupts proper muscle control and autonomic nervous system functions. Heart rate, pulse, respiration, digestion, reproduction, and immunity comprise a few examples of autonomic nervous system functions. Posture directly influences autonomic function and interferes with the body’s ability to maintain appropriate muscle and motor balance. The medical community tends to address the effects of pain and dysfunction created by poor posture through medications or surgery. The bigger issue remains the need for correction rather than sedation of pain.</p>
<h2><strong>Can chiropractic help?</strong></h2>
<p>Chiropractors help improve the health of the spine and posture for people of all ages and walks of life. <strong>The value and importance of Chiropractic care began skyrocketing with the invention of smartphones and reliance on computers in both the workplace and home.</strong> New research from 2020 evaluated the relationship between head and shoulder positioning and their effect on human health. Findings revealed that forward head posture negatively affects neck sensorimotor control and autonomic nervous system function. The simple assessment determined that a head resting in any forward position dramatically damages body function. The results of the study point out the significance of posture as it relates to organ health and control.</p>
<p><a href="https://www.scoi.com/services/physical-therapy/importance-good-posture#:~:text=Sitting%20and%20standing%20with%20proper,and%20strain%20on%20your%20spine" target="_blank" rel="noopener">Chiropractic care</a> focuses on improving the structure and function of the spine through improved posture. The single most significant influence of poor posture on function stems from the head position on the spine. Forward head position in 15-degree intervals creates exponential long-term damage. <strong>As the head extends forward, the spine loses proper position, neck joints degenerate more rapidly, and autonomic organ function deteriorates.</strong></p>
<p>One of the most important recommendations for anyone working a desk job or spending large amounts of time on a computer or phone involves regular and consistent chiropractic care. The <a href="https://hbigp.org/leadership-development/">purpose</a> of a chiropractic adjustment does not involve the specific treatment of isolated pain. Chiropractic adjustments reduce stress in the spine and removing interference from the nervous system. Whole-body health improves through optimized autonomic nervous system function. <strong>Proper posture allows the body to maximize innate potential. C</strong>hiropractic care will continue to become more and more popular as studies reveal the value of adjustments far beyond pain relief. <a href="https://easternoklahomachiropractic.com/is-texting-bad-for-my-neck/" target="_blank" rel="noopener noreferrer">Technology advances society yet damages the priceless possession of health.</a> Chiropractic provides the solution to a healthier tomorrow free from drugs and surgery.</p><p>The post <a href="https://easternoklahomachiropractic.com/poor-posture-negatively-influences-autonomic-function/">Poor Posture Negatively Influences Autonomic Function</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
		
		
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