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	<title>intersegmental traction | Injury Chiropractor | Broken Arrow, OK</title>
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	<title>intersegmental traction | Injury Chiropractor | Broken Arrow, OK</title>
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		<title>How Intersegmental Traction Can Transform Your Back Health  </title>
		<link>https://easternoklahomachiropractic.com/intersegmental-traction/</link>
		
		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 08:33:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Intersegmental Traction Therapy]]></category>
		<category><![CDATA[Broken Arrow chiropractor]]></category>
		<category><![CDATA[chiropractic adjustment]]></category>
		<category><![CDATA[chiropractic adjustments]]></category>
		<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[chiropractor Broken Arrow]]></category>
		<category><![CDATA[chiropractor in broken arrow]]></category>
		<category><![CDATA[Eastern Oklahoma Chiropractic]]></category>
		<category><![CDATA[intersegmental traction]]></category>
		<guid isPermaLink="false">https://easternoklahomachiropractic.com/?p=7072</guid>

					<description><![CDATA[<p>Back or neck pain keeps you from work and play. You feel stiff and tight, and you lose motion. You want clear options for long-term relief. Intersegmental Traction Therapy uses a roller table to gently move the spine. Sessions usually last 10 to 15 minutes....</p>
<p>The post <a href="https://easternoklahomachiropractic.com/intersegmental-traction/">How Intersegmental Traction Can Transform Your Back Health  </a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">Back or <a href="https://spinehealth.org/taking-care-of-your-neck-the-importance-of-motion-and-alignment/" target="_blank" rel="noopener" title="neck pain">neck pain</a> keeps you from work and play. You feel stiff and tight, and you lose motion. You want clear options for long-term relief.</p>



<p class="wp-block-paragraph">Intersegmental Traction Therapy uses a roller table to gently move the spine. Sessions usually last 10 to 15 minutes. The motion can <a href="https://www.health.harvard.edu/healthy-aging-and-longevity/the-importance-of-stretching" target="_blank" rel="noopener" title="">stretch joints,</a> ease pressure on nerves, and help discs pull in needed fluids.</p>



<p class="wp-block-paragraph">This post will answer common FAQs, explain how it works, and show <a href="https://easternoklahomachiropractic.com/scoliosis-awareness-month-why-early-detection-matters-for-spinal-health/" target="_blank" rel="noopener" title="">who may benefit.</a> Read on.</p>



<h2 class="wp-block-heading">Explaining Intersegmental Traction Therapy</h2>



<p class="wp-block-paragraph">Intersegmental traction therapy uses a roller table to stretch spinal joints and boost circulation. Sessions run for 10 to 15 minutes and relax muscles and prepare patients for chiropractic adjustments.</p>



<p class="wp-block-paragraph">The table slightly separates the vertebrae, which increases the spinal range of motion and helps with vertebral alignment. The traction moves nutrient-rich fluids, which rehydrate spinal discs that lack a blood supply, and this aids disc hydration and pain relief.</p>



<p class="wp-block-paragraph">Intersegmental traction uses a roller table to stretch spinal joints.&nbsp;</p>



<p class="wp-block-paragraph">At Eastern Oklahoma Chiropractic, we incorporate this therapy into broader rehabilitation programs designed to support patients’ recovery and improve their overall well-being.</p>



<h3 class="wp-block-heading">Mechanisms Behind Intersegmental Traction Therapy</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">A specialized roller table moves under the spine. The table stretches spinal joints and boosts circulation. Sessions last 10 to 15 minutes, and they promote muscle relaxation. The light pumping motion works like spinal decompression, slightly separates vertebrae, and increases the spinal range of motion.</p>



<p class="wp-block-paragraph">This motion also pumps nutrient-rich fluids into discs, which helps disc hydration and disc health. Many chiropractors use this as part of manual therapy in chiropractic care.</p>



<p class="wp-block-paragraph">The traction reduces pressure on nerve roots and eases nerve root compression. It calms muscle spasms and speeds pain relief. Therapists often use it before adjustments to prepare the spine.</p>



<p class="wp-block-paragraph">Clinics include it in rehabilitation programs for better joint mobility and rehab progress. It helps sciatica, herniated discs, and general stiffness, and it supports long-term recovery plans.</p>



<p class="wp-block-paragraph">Next, we will cover the conditions this approach can help.</p>



<h3 class="wp-block-heading">Conditions Alleviated by Intersegmental Traction Therapy</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Intersegmental traction helps the spine heal. It pairs spinal decompression with therapeutic traction and chiropractic care.</p>



<ol class="wp-block-list">
<li>Sciatica relief: The therapy reduces pressure on nerve roots, lowering pain and reducing muscle spasms, helping people with sciatica feel better fast.</li>



<li><a href="https://easternoklahomachiropractic.com/chiropractic-adjustments-deliver-drug-free-pain-relief-to-herniated-disc-patients-research-shows/" target="_blank" rel="noopener" title="Chiropractic Adjustments Deliver Drug-Free Pain Relief to Herniated Disc Patients, Research Shows">Herniated disc</a> help: The treatment gently lifts the vertebrae, which can ease disc herniation, and it often forms part of a rehab plan at chiropractic centers.</li>



<li>Nerve root compression easing: Traction reduces nerve root compression, reduces inflammation, and restores nerve signaling to reduce pain.</li>



<li>Vertebral alignment improvement: Sessions slightly separate vertebrae to improve vertebral alignment, and this change helps spinal mechanics during daily moves.</li>



<li>Disc health boost: Traction moves nutrient-rich fluids into the discs, helping rehydrate spinal discs and supporting long-term disc health.</li>



<li>Mobility enhancement and rehab: The approach enhances spinal mobility, integrates with musculoskeletal therapy and rehabilitation, and supports ongoing pain relief and improved function.</li>
</ol>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">Conclusion</h2>



<p class="wp-block-paragraph">Intersegmental traction therapy is a useful tool for spinal health. It helps with pain relief and improves mobility. This treatment uses a special table to gently stretch the spine.</p>



<p class="wp-block-paragraph">Many people find it helpful for issues like neck or back pain. You can see great results from just a few sessions! If you want to learn more,  visit uscontact us at 918-940-4630.</p>



<p class="wp-block-paragraph">Take care of your spine; it’s key to feeling good!</p><p>The post <a href="https://easternoklahomachiropractic.com/intersegmental-traction/">How Intersegmental Traction Can Transform Your Back Health  </a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Benefits of Intersegmental Traction Therapy in Your Chiropractic Care</title>
		<link>https://easternoklahomachiropractic.com/the-benefits-of-intersegmental-traction-therapy-in-your-chiropractic-care/</link>
					<comments>https://easternoklahomachiropractic.com/the-benefits-of-intersegmental-traction-therapy-in-your-chiropractic-care/#respond</comments>
		
		<dc:creator><![CDATA[drringeoc]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 09:00:20 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Intersegmental Traction Therapy]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Broken Arrow chiropractor]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic adjustments]]></category>
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		<category><![CDATA[chiropractor Broken Arrow]]></category>
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		<category><![CDATA[Eastern Oklahoma Chiropractic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[intersegmental traction]]></category>
		<category><![CDATA[spine]]></category>
		<guid isPermaLink="false">https://easternoklahomachiropractic.com/?p=5319</guid>

					<description><![CDATA[<p>Chiropractors take a holistic approach to caring for you. They know that when you have trouble with your spine, chances are good that your body will have other problems, too. To help you make the most of your health potential, Eastern Oklahoma Chiropractic offers a...</p>
<p>The post <a href="https://easternoklahomachiropractic.com/the-benefits-of-intersegmental-traction-therapy-in-your-chiropractic-care/">The Benefits of Intersegmental Traction Therapy in Your Chiropractic Care</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Chiropractors take a holistic approach to caring for you. They know that when you have trouble with your spine, chances are good that your body will have other problems, too. To help you make the most of your health potential, Eastern Oklahoma Chiropractic offers a full toolbox of holistic therapies.</p>
<p><strong><b>Intersegmental traction therapy</b></strong> is one of our restorative treatments. It promotes <a title="Healing Takes Time! Research Shows What to Expect…" href="https://easternoklahomachiropractic.com/healing-takes-time-research-shows-what-to-expect/" target="_blank" rel="noopener">healing</a> as it gently relieves pain and improves the body’s range of motion.</p>
<h2><strong><b>What is Intersegmental Traction Therapy?</b></strong></h2>
<p>This type of traction therapy is used by chiropractors to stimulate additional healing in the spine.</p>
<p>The treatment employs a special table with rollers, which move gently up and down the patient’s back. It uses passive motion to stretch spinal joints and muscles, improving the alignment of the vertebrae. The process increases blood and oxygen circulation to the spine’s muscles, ligaments and discs.</p>
<h3><strong><b>Why Your Chiropractor May Recommend Traction Therapy </b></strong></h3>
<p>People with various types of pain and <a href="https://www.webmd.com/pain-management/understanding-spinal-disk-problems-basic-information"><u>spinal disc problems</u></a> can benefit from traction therapy. Patients often suffer from painful muscle spasms caused by fatigue, poor posture or injuries.</p>
<p>Your chiropractor will determine whether this therapy is appropriate for you, based on a full examination and on your medical history.</p>
<p>The gentle motion of the roller table relaxes tense muscles and provides relief to a range of conditions, such as:</p>
<ul>
<li>Lower back pain</li>
<li>Decreased range of motion</li>
<li>Sciatica</li>
<li>Arthritis</li>
<li>Stiff or sore neck</li>
<li>Weakness or numbness in the back</li>
<li>Joint pain</li>
<li>Carpal tunnel syndrome</li>
</ul>
<p>&nbsp;</p>
<h3><strong><b>Benefits of Traction Therapy</b></strong></h3>
<p>By stretching muscles around the spinal discs, use of the traction table decreases the pressure on your discs, providing benefits that include:</p>
<ul>
<li>Relaxation of muscles to help relieve pain, stiffness and muscle spasms</li>
<li>Restored mobility, flexibility and range of motion to the spine</li>
<li>Improved stability of the spine</li>
<li>Better strength and balance</li>
<li>Faster healing and recovery from back injuries</li>
<li>Better disc hydration through improved circulation that supplies nutrients to discs</li>
<li>Less swelling, as motion of the spinal joints helps to reduce fluid buildup from injuries</li>
<li>Increased function of spinal joints</li>
<li>Overall feelings of wellbeing from the traction experience</li>
</ul>
<p>&nbsp;</p>
<h3><strong><b>What to Expect at Your Intersegmental Traction Therapy Session</b></strong></h3>
<p>As your session begins, you’ll relax face up on the roller table. Rollers travel slowly up and down your back, gently moving each segment of your spine to restore movement and function. The rollers manipulate each vertebra, moving from your neck down to the base of your spine. The effect is reduced pressure on discs, nerves and tissues and improvement in blood flow to the area.</p>
<p>Treatments typically take 5-15 minutes, and patients often find them quite relaxing.</p>
<p>The traction table has many settings that can be adjusted to the most comfortable pressure for each patient, as well as for different body types, including <a title="Chiropractic Approaches to Pediatric Asthma Management" href="https://easternoklahomachiropractic.com/pediatric-asthma-management/" target="_blank" rel="noopener">children</a>.</p>
<p>As a highly-trained spine specialist, your chiropractor puts together a <a href="https://easternoklahomachiropractic.com/chiropractor-back-pain-broken-arrow/" target="_blank" rel="noopener"><u>treatment plan</u></a> uniquely customized for you, with another important benefit: it’s noninvasive&#8211;no medication or surgery needed.</p>
<h4><strong><b>Schedule Your Complimentary Consultation at Our Broken Arrow Office </b></strong></h4>
<p>Our mission at Eastern Oklahoma Chiropractic is to help you feel great and live pain-free. Give us a call today at 918-940-4630.</p><p>The post <a href="https://easternoklahomachiropractic.com/the-benefits-of-intersegmental-traction-therapy-in-your-chiropractic-care/">The Benefits of Intersegmental Traction Therapy in Your Chiropractic Care</a> first appeared on <a href="https://easternoklahomachiropractic.com">Chiropractor Broken Arrow</a>.</p>]]></content:encoded>
					
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