posture Tag

Constant use of devices is causing “text neck” pain.  Have you noticed lately how much you look down and the neck pain that results?  Most of us spend 8-10 hours looking at a computer during the day.  On top of that when we aren’t looking...

Have you ever wondered why you have pain when the weather changes?  Maybe you have been feeling good lately but with today’s cold snap, you are stiff and sore all over.  This isn’t going to be a groundbreaking discovery but it's easy to miss.  If you’ve...