Physical pain does not occur without the brain. Tissue injuries or damage trigger pain in the brain through the nervous system. Nerve cells transmit signals to the brain which eventually manifest as pain when an area of the body becomes damaged or injured. Comprehending such...
People spend millions of dollars every year pursuing ways to help improve strength, balance, and coordination. These functions do not only represent the goals of world-class athletes. Muscular stability and equilibrium empower people of all ages trying to maximize performance as well as provide safety...
Hint: It’s not about learning a new way to cope with it… We are fighting an impossible battle if our goal is to eliminate stress. Stress will be a permanent fixture in all of our lives….that’s a fact! And stress does kill! However, the key to...
Concussions classify as a type of traumatic brain injury. Concussions used to be a concern following falls, car accidents, and other forms of spontaneous head trauma. Now the fear of concussions permeates the entire activity landscape ranging from recreational activities to youth athletics. The risk...