Do you often experience cold hands or feet, swelling, or constant fatigue? These can be signs of poor blood circulation, an issue many people overlook but one that’s vital to your overall health. Good circulation ensures that oxygen and nutrients reach your organs and muscles, keeping...
Do you often experience discomfort or pain that seems to linger no matter what you try? Many people don’t realize that common issues like back pain, stiffness, or even headaches could indicate that their bodies are out of alignment. Ignoring these signs can lead to more...
Most of us are aware that our spines weren’t designed to do all the sitting we do in modern life. For good health, our bodies need to move. One of the simplest and most effective types of exercise we at Eastern Oklahoma Chiropractic recommend is walking....
Two very common health issues people face are back pain and sleep problems. In fact, these two ailments often go hand-in-hand. Quite frequently, when we help our patients at Eastern Oklahoma Chiropractic to resolve back pain, their sleep quality improves—and in turn, improved sleep helps...
The spine is a wondrous structure that enables our bodies to be active and productive. Sometimes, though, the spine curves away from its normal shape and can reduce the quality of life. This condition is known as scoliosis, and it affects about three percent of...
Now that pandemic restrictions are easing, many of us are enjoying our new freedom to travel, catching up with people and places we’ve been longing to see. With travel, though, often comes extra strain on backs and necks. We advise our patients at Eastern Oklahoma Chiropractic...
For most parents, the only thing more important than their own health is that of their babies. They want their kids to live long, healthy lives, and they have high standards for any treatments they seek for their children. In a recent study, mothers whose babies...
Thanks to the curiosity and hard work of the scientific community, the past fifty years have brought major new understanding about the valuable role of the spine and central nervous system in the health of our bodies. As spine specialists, chiropractors use scientific knowledge to support...
All parents want their children to get a healthy start in life, physically and emotionally. With all that goes on in a child’s life, one thing parents may not think much about is their child’s posture. But good posture affects the whole body, and studies have...
Your blood pressure is one of the functions of your body that often works invisibly. Millions of Americans have blood pressure that’s too high (a condition also known as hypertension), and many are unaware they have it. That’s why it’s so important to be proactive...