Every person’s body comes equipped with an amazing immune system comprised of little soldiers created with the specific purpose of being vigilant against foreign invaders in the form of germs and disease. The location of an invader triggers a set of hormones to call specific white blood cell fighters to crash the scene and destroy the unwelcome presence. The process occurs without the conscious awareness of the human body. The immune system operates through a series of constant ongoing procedures that take place without thought or human instruction. The entire fascinating process of health, healing, and restoration occurs under the guidance and direction of the autonomic nervous system.

Evidence proves that Chiropractic care improves the function of the autonomic nervous system through gentle adjustments which increase movement in the spine and balance communication between the brain and nervous system. The adjustments empower the autonomic processes by reducing stress in the nervous system. The outcome leads to improved hormone balance that guides immune function and results in better health.

Research from 2010 showed that patients receiving Chiropractic adjustments increased a specific signaling molecule in the body called Interleukin-2. Interleukin-2 regulates the activities of white blood cells responsible for immunity, a key component of the body’s natural response to microbial infection. Interleukin-2 also helps the body recognize and create specific responses that neutralize foreign invaders. This protein molecule existed at higher rates in people who received a chiropractic spinal adjustment in comparison to people who did not.

The primary focus of a Chiropractic adjustment does not target the immune system or a specific symptom or condition. The increased health function from an adjustment simply serves as an example of an outcome that takes place after removing interference from the nervous system. The static in the nervous system lines decreases when the spine becomes better aligned and mobile. While other health professions attempt to change the environment to suit a weakened body, Chiropractic focuses on strengthening the body to suit all naturally occurring environments.

Four methods of improving long term immunity include:

1) Staying on track with adjustments to keep the autonomic nervous system balanced

2) Making sure to get adequate amounts of Vitamin D (a major immune booster)

3) Adding 30-60 minutes of sleep to a normal routine (inadequate sleep plummets immunity)

4) Replacing sugary drinks and snacks with more nutritious choices (sugar drains immunity)

The post CHIROPRACTIC: The Ultimate Remedy During Cold and Flu Season first appeared on Chiropractor Broken Arrow.

Most people experience occasional, brief, and usually harmless arrhythmias such as a skipped, fluttering, or racing heartbeat. Although those moments may feel scary, most people who experience them have nothing wrong with their heart and need no treatment. More than four million Americans experience more severe heart arrhythmias which accompany additional bothersome signs or symptoms. These symptoms include shortness of breath, fainting, and even an unexpected loss of heart function, breathing, and consciousness. Proactive health always begins with education and proper attentiveness details and warning signs.

Research released in 2018 shows that people who exhibited increased amounts of wear and tear in the neck also experienced higher rates of heart arrhythmias. The study showed that people demonstrating even small amounts of cervical wear and tear were up to 3.1 times more likely to suffer from heart arrhythmias. The same study determined that people who went through a neck rehabilitation program or underwent surgical decompression experienced lower rates of heart arrhythmias. Nerves located in and around the neck, linked directly to the parts of the heart that influence cardiac electricity, provide an explanation for why neck problems are directly associated with heart arrhythmias.

Health personnel treat arrhythmias by implanting a small device near the collarbone which shocks a patient’s electrical signal back into action when it drops below a certain threshold. People recognize these devices as being called pacemakers. Anti-arrhythmia medications or blood thinners also treat the condition. Some cases even involve coronary bypass surgery. Some of these solutions and procedures become necessary in an emergency situation. Evidence-based research proves that a more natural and less evasive solution exists for those suffering from arrhythmia. Chiropractic care provides a minimally-invasive approach to help heart arrhythmia patients get drugless care to help address the cause. The research will continue to reveal the benefits associated with taking care of the spine and nervous system with regard to how Chiropractic care beneficially influences the nervous system and vital organs of the body.

Non-Pharmaceutical Ways to Help Improve Heart Arrhythmias and Blood Pressure Problems 

1) Regular Chiropractic Care – Chiropractic adjustments improve neck movement and alignment. Improves alignments links to improving heart arrhythmias.

2) Neck Pillow – Neck pillows support a proper curve in the neck. 30% of life is spent sleeping and proper neck curvature improves with the use of a good pillow.

3) Fit While You Sit – Maintain appropriate workstation space that supports good spinal alignment, movement, and function.

4) Better Sleep – Experiencing adequate sleep has been linked to improving cases of heart arrhythmias. Blackout any light and lower the room temperature to 68 degrees Fahrenheit to promote better sleep quality.
Neck

The post Neck Problems Linked to Heart Arrythmias: 4 Non-Pharmaceutical Ways to Improve Your Heart first appeared on Chiropractor Broken Arrow.