26 May What the Research Really Says About Adjustments, Pain Relief, and Whole-Body Wellness
For decades, chiropractic care has sparked curiosity, gained loyal advocates, and faced its fair share of skepticism. Some wonder: Does it really work? Is it just for back pain? Is it even safe?
At Eastern Oklahoma Chiropractic, we welcome those questions—because we believe patients deserve honest, evidence-based answers. The truth? Modern research continues to confirm what many patients have known all along: chiropractic care is a safe, effective, and drug-free way to treat pain and support overall wellness.
Let’s take a closer look at what the science actually says.
What Conditions Does Chiropractic Care Help With?
Chiropractic care isn’t just about cracking backs—it’s about restoring proper function to the spine and nervous system, which impacts your entire body.
According to the National Center for Complementary and Integrative Health, chiropractic adjustments are most commonly used for:
- Low back pain
- Neck pain
- Headaches (including migraines)\
- Joint pain in arms or legs
But many patients also seek care for issues like sciatica, posture-related tension, stress, sleep disturbances, and recovery from auto or sports injuries.
At our office, we’ve helped patients find relief from a wide range of conditions, including those related to stress, alignment, nerve compression, and chronic inflammation. When your spine is moving and aligned correctly, your body is better equipped to heal itself.
What Does the Research Say?
We get it—it’s easy to be skeptical. That’s why it’s important to know that the benefits of chiropractic care are backed by credible, peer-reviewed research. Here are a few highlights:
✔️ Low Back Pain Relief
A landmark 2017 study published in the Journal of the American Medical Association (JAMA) concluded that spinal manipulative therapy (SMT) can lead to significant improvements in pain and function for patients with acute low back pain.
“SMT was associated with modest improvements in pain and function at up to 6 weeks.” — JAMA, 2017
✔️ Chronic Neck Pain and Headaches
A 2016 study published in Annals of Internal Medicine found that chiropractic adjustments helped people with chronic neck pain more effectively than medication over the long term.
Spinal manipulation has also been found to reduce the frequency and severity of tension headaches and migraines by targeting nerve interference and muscular tension in the neck and upper spine.
✔️ Cost Savings and Patient Satisfaction
Studies show chiropractic patients often experience faster recovery times and lower healthcare costs than those pursuing traditional care alone. In fact, a review published in Health Affairs found that chiropractic care may reduce overall spending on back pain management.
Patient satisfaction is consistently high, with many surveys reporting over 80% of chiropractic users expressing positive outcomes.
How Chiropractic Fits Into a Holistic Approach to Health
Chiropractic care isn’t about chasing symptoms—it’s about restoring balance. That’s why it fits naturally into a whole-body approach to wellness.
At Eastern Oklahoma Chiropractic, we don’t just adjust the spine and send you on your way. We take the time to understand your health history, your stressors, your lifestyle—and we build a care plan that supports your long-term goals.
Many patients also benefit from complementary therapies like:
- Active Release Technique (ART) for soft tissue work
- Stretching and exercise guidance
- Nutritional support
- Mindfulness and stress management coaching
This integrative approach ensures that chiropractic care doesn’t just treat pain—it helps prevent it and promotes a healthier, more resilient body overall.
Is Chiropractic Care Safe?
Yes—when performed by a licensed chiropractor like Dr. Ring, spinal adjustments are considered very safe for most people. Side effects are typically mild and short-lived, such as temporary soreness or fatigue.
At Eastern Oklahoma Chiropractic, safety is always the priority. We conduct thorough evaluations, review X-rays when needed, and customize every adjustment to match your unique structure and comfort level.
Your Questions Are Welcome Here
We understand that choosing a new type of care can feel uncertain—especially if you’ve never seen a chiropractor before. But we’re here to offer answers, not pressure.
Dr. Ring became a chiropractor after personally experiencing the limitations of conventional care. His own recovery from a serious back injury led him to discover the power of chiropractic—and it’s what drives his passion for helping others.
If you’re curious about chiropractic, whether you’re dealing with chronic discomfort or just want a more natural path to wellness, we’d love to talk.
Discover the Difference Chiropractic Can Make
You don’t have to keep living in pain—or wondering if there’s a better way. Chiropractic care is safe, proven, and more accessible than ever. Schedule a complimentary consultation with us today and find out if chiropractic is the missing piece in your wellness journey.