Most of us are aware that our spines weren’t designed to do all the sitting we do in modern life. For good health, our bodies need to move. One of the simplest and most effective types of exercise we at Eastern Oklahoma Chiropractic recommend is walking....
Two very common health issues people face are back pain and sleep problems. In fact, these two ailments often go hand-in-hand. Quite frequently, when we help our patients at Eastern Oklahoma Chiropractic to resolve back pain, their sleep quality improves—and in turn, improved sleep helps...
The spine is a wondrous structure that enables our bodies to be active and productive. Sometimes, though, the spine curves away from its normal shape and can reduce the quality of life. This condition is known as scoliosis, and it affects about three percent of...
One of the most common reasons people seek out a chiropractor is for neck pain. At some point in life, in fact, about 70 percent of us will suffer from neck pain and loss of mobility. Chiropractic treatments at Eastern Oklahoma Chiropractic successfully resolve your pain...
All parents want their children to get a healthy start in life, physically and emotionally. With all that goes on in a child’s life, one thing parents may not think much about is their child’s posture. But good posture affects the whole body, and studies have...
Your blood pressure is one of the functions of your body that often works invisibly. Millions of Americans have blood pressure that’s too high (a condition also known as hypertension), and many are unaware they have it. That’s why it’s so important to be proactive...
The word kinetic is used to describe something that’s relating to or resulting from motion. Muscles and joints need to move; the heart needs aerobic exercise. Your spine, directed by your brain through the central nervous system, coordinates the complex movements of your muscles and joints with...
The historic pandemic that’s suspended lives around the world has caused a huge spike in stress levels, leading to a higher likelihood of illness and injury for many. That’s why it’s essential to learn how to reduce the harmful effects of stress and protect your...
Importance of posture...
What are the benefits of Chiropractic? The benefits of Chiropractic adjustments extend far beyond neck and back pain relief. Chiropractic adjustments improve healing to areas of the body seemingly unrelated to the spine. Science explains the connection. The spine intimately connects to the central nervous system....