Winter accompanies the time of year when coughs, fevers, stuffy noses, and tummy aches become the norm in both kids and adults. Thus being known as cold and flu season. The spread of these conditions run rampant at the start of the new year. Yet...
Protecting yourself from skin cancer is a top priority, but unfortunately, sunscreen isn't an easy answer. The Environmental Working Group (EWG) heavily researches sunscreens each year, and this year, over 1300 popular products they reviewed were filled with harmful chemicals or didn't properly protect against...
Studies have shown a link between the nervous system and the immune system, and chiropractic should be a part of your health routine (I have covered that link previously)—but there are some other natural methods you can employ to boost your immune system during the...
How many times as a child did you hear, "eat your vegetables!"? While that’s still something you should be doing (at least seven servings a day), it’s important to understand what happens in between planting those seeds and getting to your dinner table. This is...
With the decreasing ability of children to concentrate throughout the day, parents are searching for solutions. Many parents want to go the natural route and do what they can without the use of drugs to help their children. Children’s diets are critical to giving them...