Chiropractors recognize that feeling good means taking care of not just your spine, but your whole body. That’s why we encourage our patients at Eastern Oklahoma Chiropractic to take control of their health every day. Here’s one of the essential elements of good musculoskeletal and...
People often seek treatment when they’re in crisis mode with back pain. At Eastern Oklahoma Chiropractic, we treat you for today’s pain and for future prevention. In addition, we can help you steer clear of some common health pitfalls. Back Pain Mistakes to Avoid The joints, bones, muscles, and...
Most of us are aware that our spines weren’t designed to do all the sitting we do in modern life. For good health, our bodies need to move. One of the simplest and most effective types of exercise we at Eastern Oklahoma Chiropractic recommend is walking....
Two very common health issues people face are back pain and sleep problems. In fact, these two ailments often go hand-in-hand. Quite frequently, when we help our patients at Eastern Oklahoma Chiropractic to resolve back pain, their sleep quality improves—and in turn, improved sleep helps...
The spine is a wondrous structure that enables our bodies to be active and productive. Sometimes, though, the spine curves away from its normal shape and can reduce the quality of life. This condition is known as scoliosis, and it affects about three percent of...
Involvement in sports offers people of all ages great physical and psychological benefits. The only downside may be that it also creates an opportunity to be injured. Injuries may throw your life and health out of balance, but knowing how to prevent and heal them can...
Now that pandemic restrictions are easing, many of us are enjoying our new freedom to travel, catching up with people and places we’ve been longing to see. With travel, though, often comes extra strain on backs and necks. We advise our patients at Eastern Oklahoma Chiropractic...
Wellness is often about finding the right balance. We all have freedom to make choices about our health habits, and the decisions can sometimes be overwhelming. Looking at research results can help you make the most beneficial choices. One choice that pays off is maintaining a...
Thanks to the curiosity and hard work of the scientific community, the past fifty years have brought major new understanding about the valuable role of the spine and central nervous system in the health of our bodies. As spine specialists, chiropractors use scientific knowledge to support...
Poor positioning when using tech devices and computers may lead to more than just an aching neck or back. Evidence shows increasingly that poor posture can cause long-term health damage. At Eastern Oklahoma Chiropractic, we want to help you take control of your health naturally, with...