Most of us are aware that our spines weren’t designed to do all the sitting we do in modern life. For good health, our bodies need to move. One of the simplest and most effective types of exercise we at Eastern Oklahoma Chiropractic recommend is walking....
Two very common health issues people face are back pain and sleep problems. In fact, these two ailments often go hand-in-hand. Quite frequently, when we help our patients at Eastern Oklahoma Chiropractic to resolve back pain, their sleep quality improves—and in turn, improved sleep helps...
The spine is a wondrous structure that enables our bodies to be active and productive. Sometimes, though, the spine curves away from its normal shape and can reduce the quality of life. This condition is known as scoliosis, and it affects about three percent of...
Now that pandemic restrictions are easing, many of us are enjoying our new freedom to travel, catching up with people and places we’ve been longing to see. With travel, though, often comes extra strain on backs and necks. We advise our patients at Eastern Oklahoma Chiropractic...
For most parents, the only thing more important than their own health is that of their babies. They want their kids to live long, healthy lives, and they have high standards for any treatments they seek for their children. In a recent study, mothers whose babies...
Thanks to the curiosity and hard work of the scientific community, the past fifty years have brought major new understanding about the valuable role of the spine and central nervous system in the health of our bodies. As spine specialists, chiropractors use scientific knowledge to support...
It stands to reason that patients who can advocate for themselves have the best potential health outcomes. Advocacy takes knowledge, especially when it comes to finding help with pain relief while avoiding unnecessary and harmful treatments. If you’re suffering from a painful herniated disc, be proactive...
A chiropractor provides treatment for pain, plus maintenance of a strong spine and prevention of future trouble. With regular visits to Eastern Oklahoma Chiropractic, you gain peace of mind, knowing you’re proactive with your health. Effects of Spinal Misalignment Why is good maintenance of your spine so...
Millions of people suffer from sciatica, the nerve pain that originates in the lower back and zips down the leg. Many turn to medications for pain that often present a serious danger of side effects and even addiction. The good news is that most people...
Your nervous system assists your brain as the central processing center of your body, coordinating all of its functions, both voluntary and involuntary. The spine, in particular, plays a vital role in relaying signals through the nervous system. Any health problem that impairs the nervous...