Two very common health issues people face are back pain and sleep problems. In fact, these two ailments often go hand-in-hand. Quite frequently, when we help our patients at Eastern Oklahoma Chiropractic to resolve back pain, their sleep quality improves—and in turn, improved sleep helps...
The spine is a wondrous structure that enables our bodies to be active and productive. Sometimes, though, the spine curves away from its normal shape and can reduce the quality of life. This condition is known as scoliosis, and it affects about three percent of...
Involvement in sports offers people of all ages great physical and psychological benefits. The only downside may be that it also creates an opportunity to be injured. Injuries may throw your life and health out of balance, but knowing how to prevent and heal them can...
It’s not unusual for kids to suffer from back strains and pains when they start lugging around a backpack and spending hours seated at their school desks. Parents can do a lot to help head-off back problems by teaching their children good school habits in...
Now that pandemic restrictions are easing, many of us are enjoying our new freedom to travel, catching up with people and places we’ve been longing to see. With travel, though, often comes extra strain on backs and necks. We advise our patients at Eastern Oklahoma Chiropractic...
For most parents, the only thing more important than their own health is that of their babies. They want their kids to live long, healthy lives, and they have high standards for any treatments they seek for their children. In a recent study, mothers whose babies...
Your blood pressure is one of the functions of your body that often works invisibly. Millions of Americans have blood pressure that’s too high (a condition also known as hypertension), and many are unaware they have it. That’s why it’s so important to be proactive...
Poor positioning when using tech devices and computers may lead to more than just an aching neck or back. Evidence shows increasingly that poor posture can cause long-term health damage. At Eastern Oklahoma Chiropractic, we want to help you take control of your health naturally, with...
The word kinetic is used to describe something that’s relating to or resulting from motion. Muscles and joints need to move; the heart needs aerobic exercise. Your spine, directed by your brain through the central nervous system, coordinates the complex movements of your muscles and joints with...
Millions of people suffer from sciatica, the nerve pain that originates in the lower back and zips down the leg. Many turn to medications for pain that often present a serious danger of side effects and even addiction. The good news is that most people...