Millions of people suffer from sciatica, the nerve pain that originates in the lower back and zips down the leg. Many turn to medications for pain that often present a serious danger of side effects and even addiction. The good news is that most people...
Research finds that increased usage of phones and computers brings about a variety of health challenges that accumulate over time. Billions of people use cell phones daily all over the world. The majority of cell phone usage occurs with the spine and neck in a flexed...
Many functions and processes occur in the body without any tangible feeling. Cavities in teeth, plaque build-up in blood vessels, high cholesterol, and even cancer form in silence. Consistent and proactive approaches serve as the best method of prevention for a variety of concerns which remain...
This is the time of year where I get the most calls of people having back pain from yard work. If you have been a relative couch potato all winter and then got outside this weekend and dug a bunch of holes, tilled the garden...
Unless you have medical training, it’s difficult to know what the best treatment for injuries is without going to a doctor. While this won’t apply to all possible treatments for injuries, this is the protocol I use in my Broken Arrow chiropractic office. Also, you...
With the decreasing ability of children to concentrate throughout the day, parents are searching for solutions. Many parents want to go the natural route and do what they can without the use of drugs to help their children. Children’s diets are critical to giving them...
If you are a parent, you have been through this scenario...
What causes my back to hurt while playing golf? Typically it is a result of spinal damage, poor technique or both. If your spine does not move properly on a segmental basis, meaning each vertebra needs to rotate, flex, extend and side bend on top...
It doesn’t take a giant leap of faith to connect computer screens and back pain. When you spend endless hours sitting and looking at a screen with small print it is no wonder that you start to develop poor posture and back pain over time....
Time for a mid-summer weight loss and nutrition check. I am always amazed by people who lose weight in the summer. I find it nearly impossible without a ton of intention. Here are a few tips for achieving that beach body and to help you...