04 Nov The Benefits of Chiropractic Care for Tennis Elbow
Tennis elbow, or lateral epicondylitis, is a painful condition caused by overuse of the forearm muscles and tendons around the elbow joint.
While commonly associated with tennis players, anyone who engages in repetitive arm motions can experience this discomfort. Typical treatments focus on managing pain, but they don’t always address the underlying issues.
Chiropractic care offers a natural, holistic approach to relieving pain and promoting healing by targeting the root causes of tennis elbow.
Let’s explore the benefits of chiropractic care for tennis elbow and how it can help you get back to feeling your best.
1. Relieving Pain and Inflammation
Chiropractic adjustments help reduce pain and inflammation in the affected elbow by realigning the joints and improving nerve function.
When the body is properly aligned, blood flow increases, helping to reduce swelling and discomfort. For example, a chiropractor might adjust the elbow, wrist, or spine to relieve pressure on the injured tendons.
2. Restoring Joint Mobility
Tennis elbow often leads to stiffness and reduced mobility in the elbow and wrist joints.
Chiropractic care focuses on restoring joint mobility through gentle manipulations that improve range of motion. This helps patients regain flexibility, making daily activities less painful and easier to manage.
3. Promoting Natural Healing
Chiropractors work to correct misalignments that may contribute to the stress on the elbow, allowing the body to heal naturally.
By aligning the spine and joints, chiropractic care ensures that the nervous system can function properly, promoting quicker recovery and reducing the likelihood of future flare-ups.
4. Preventing Future Injuries
Chiropractic care not only helps treat existing tennis elbow pain but also prevents future injuries.
Chiropractic adjustments can reduce the strain on tendons and muscles during repetitive movements by ensuring proper alignment in the elbow, wrist, and shoulder joints. Regular chiropractic care helps maintain joint health and prevent future issues.
5. Complementing Other Treatments
Chiropractic care works well alongside other treatments for tennis elbow, such as physical therapy or massage.
Chiropractors often recommend exercises or stretches to support their adjustments. These help strengthen the muscles and tendons around the elbow and promote long-term recovery.
Action Step: Spend a few minutes researching exercises for tennis elbow that you can do at home to complement chiropractic care.
Conclusion
Chiropractic care provides a safe, noninvasive solution for treating tennis elbow. It addresses the root causes of pain and promotes natural healing.
Whether you’re dealing with stiffness, pain, or reduced mobility, chiropractic adjustments can help relieve your symptoms and prevent future injuries.
Call our Broken Arrow office at 918-940-4630 to schedule your consultation and discover how chiropractic care can help you overcome your tennis elbow.