Hint: It’s not about learning a new way to cope with it… We are fighting an impossible battle if our goal is to eliminate stress. Stress will be a permanent fixture in all of our lives….that’s a fact! And stress does kill! However, the key to...
Parents want the best for their children. Most parents make tremendous sacrifices to ensure their children receive a quality education and the security which comes from social connections in the home and community. These provisions get pricey at times, but nothing compares to the priority...
A recent study determined that Chiropractic has been proven superior in helping patients overcome back pain when compared to Tylenol, non-steroidal anti-inflammatories (NSAIDs), and opioid drugs. The research spotlights the complexity of back pain and the vast number of affected people. Over 80% of people...
It’s Not Just About the Pain! “What are the benefits of Chiropractic Care?” Many people will answer something to the effect of “chiropractic can help with back or neck pain.” Many people enter our office with a back, neck, or headache complaint and most of our population believes...
A recent study published in the Journal of Pediatrics shows clear correlation between babies born via C-section and an increased risk of chronic disease. This is CRAZY!! But nothing we didn’t already know. The study showed that children born by C-section have been more frequently hospitalized...
An important topic for athletes to consider is the changes to make in their exercise habits as they age. Though my older friends disagree, when I divide 90 by 3, it puts me solidly in the front side of the middle-aged category. Personally, I think...
Properly aligning every axle on an automobile prevents abnormal wear and tear on the tires. Necessary preventative maintenance ensures longevity. A similar example occurs within the human spine. The pads between each spinal bone consist of soft tissue and abnormal alignment translate into additional wear....
Concussions classify as a type of traumatic brain injury. Concussions used to be a concern following falls, car accidents, and other forms of spontaneous head trauma. Now the fear of concussions permeates the entire activity landscape ranging from recreational activities to youth athletics. The risk...
Summer’s here and for many families, it’s time for a break from school and the everyday routine. Summer may also mean weeks of unstructured kid-time and parents who are struggling to fill long days and evenings. This is the time to keep kids active. Don’t fret!...
Protecting yourself from skin cancer is a top priority, but unfortunately, sunscreen isn't an easy answer. The Environmental Working Group (EWG) heavily researches sunscreens each year, and this year, over 1300 popular products they reviewed were filled with harmful chemicals or didn't properly protect against...