As your children age and start moving into adolescence, keeping their physical health in mind is important. You want your kids to stay healthy, active, and have a positive attitude towards physical activity -- but how can you make sure that happens? Family wellness is our...
The first documented spinal adjustment happened back in 1895. Ever since chiropractic’s role in wellness care has continued to grow. Here’s some background on chiropractic history from our team at Eastern Oklahoma Chiropractic. We hope it will add to your understanding of how chiropractic has met...
The concept of proprioception isn’t familiar to everyone, but it’s essential to our health and safety. Proprioception (“proprio” meaning “self”) is your body’s sense of its position in space. We take note of our patients’ proprioception at Eastern Oklahoma Chiropractic because of the key role it plays...
We all feel a sense of relief when we begin taking steps to fix a problem, especially when it’s health-related. And our team at Eastern Oklahoma Chiropractic knows that you’ll get the most out of each step of your wellness journey by being prepared. What to...
A pinched nerve can cause symptoms that make you feel miserable. Fortunately, there’s a lot you can do to boost your body’s healing process. We’re here to help you at Eastern Oklahoma Chiropractic with a diagnosis, treatments, and some self-care tips to get you feeling better...
Your shoulder is a natural wonder. Its complex structure provides the widest range of motion of any joint in your body. This complexity may also make it easier for painful conditions to arise. Sometimes, shoulder pain is disruptive enough to interfere with your ability to perform...
If you have symptoms or a diagnosis of spinal stenosis, you can do a lot to relieve pain and make the most of your health potential. Healthy lifestyle choices, and care at Eastern Oklahoma Chiropractic, will play vital roles in your treatment. What is Spinal Stenosis? Your...
Lots of people swear that cold, rainy days seem to bring out their aches and pains. Although studies on links between weather and joint pain have mixed results, patient surveys often reveal an association. We provide holistic treatments at Eastern Oklahoma Chiropractic that offer whole-body...
Applying heat or ice to your body helps relieve and prevent pain in various situations. But how to use these great natural therapies can seem a little tricky. A common question we get from our patients at Eastern Oklahoma Chiropractic is whether to use heat or...
If you have problems with your sinuses, you probably know the misery of painful sinus headaches, a frequently runny nose, or repeated sinus infections. Whatever form your sinus troubles take, we have treatments for you at Eastern Oklahoma Chiropractic—and some helpful at-home care suggestions, too. Sinus...