Poor positioning when using tech devices and computers may lead to more than just an aching neck or back. Evidence shows increasingly that poor posture can cause long-term health damage. At Eastern Oklahoma Chiropractic, we want to help you take control of your health naturally, with...
The word kinetic is used to describe something that’s relating to or resulting from motion. Muscles and joints need to move; the heart needs aerobic exercise. Your spine, directed by your brain through the central nervous system, coordinates the complex movements of your muscles and joints with...
It stands to reason that patients who can advocate for themselves have the best potential health outcomes. Advocacy takes knowledge, especially when it comes to finding help with pain relief while avoiding unnecessary and harmful treatments. If you’re suffering from a painful herniated disc, be proactive...
A chiropractor provides treatment for pain, plus maintenance of a strong spine and prevention of future trouble. With regular visits to Eastern Oklahoma Chiropractic, you gain peace of mind, knowing you’re proactive with your health. Effects of Spinal Misalignment Why is good maintenance of your spine so...
Millions of people suffer from sciatica, the nerve pain that originates in the lower back and zips down the leg. Many turn to medications for pain that often present a serious danger of side effects and even addiction. The good news is that most people...
The historic pandemic that’s suspended lives around the world has caused a huge spike in stress levels, leading to a higher likelihood of illness and injury for many. That’s why it’s essential to learn how to reduce the harmful effects of stress and protect your...
Whiplash is a common injury that happens when an impact throws a person's head abruptly backward and then forward. The blow may damage bones, ligaments, muscles, nerves, and other parts of the spine and neck. It's essential to be aware that whiplash is not always an...
Your nervous system assists your brain as the central processing center of your body, coordinating all of its functions, both voluntary and involuntary. The spine, in particular, plays a vital role in relaying signals through the nervous system. Any health problem that impairs the nervous...
Pain often drives people to reach for medication, unaware of safer, natural alternatives. Sadly, overuse of drugs has become a significant health crisis, especially in the opioid epidemic that has devastated many American families in recent years. That’s why non-drug pain relief is more important...
In today’s world, a strong immune system is more important than ever to help us fight off disease. A big part of staying healthy is keeping immunity up through eating a balanced diet and getting plenty of exercise and sleep. Another vital way to boost your...