How many times as a child did you hear, "eat your vegetables!"? While that’s still something you should be doing (at least seven servings a day), it’s important to understand what happens in between planting those seeds and getting to your dinner table. This is...
Much thought and attention is given to the expecting mother leading up to her labor and delivery, however, the attention often diverts to the newborn bundle of joy after he or she is born. While the baby needs much love, attention and care, so does...
Do you wake up with pain from sleeping wrong? One of the most frequent complaints chiropractors hear is, “I think I slept wrong and now (fill in the blank) hurts. How do you sleep? Do you wake up in pain? Does your bed partner complain...
This is the time of year where I get the most calls of people having back pain from yard work. If you have been a relative couch potato all winter and then got outside this weekend and dug a bunch of holes, tilled the garden...
Unless you have medical training, it’s difficult to know what the best treatment for injuries is without going to a doctor. While this won’t apply to all possible treatments for injuries, this is the protocol I use in my Broken Arrow chiropractic office. Also, you...
Chiropractic Care for Car Accidents in Broken Arrow Even at low speeds, motor vehicle collisions can have a catastrophic effect on the human anatomy. Auto accidents damage bones, nerves, muscles, tendons and more, and the resulting pain can be debilitating. Seeking chiropractic treatment as soon as possible...
Stay Safe and Healthy This Summer The temperatures are rising and the days are getting longer. It′s summertime once again. Here are some tips to help you stay safe in the heat and make your summer the best, and healthiest, one yet. Beat the Heat Heat-related illnesses claim...
Ever wonder why chiropractors keep you coming back again and again? It seems this has been a common question in my office lately. While everyone knows there is no magic off button for pain relief, everyone wishes that there was one. Most people “just got...
Our bodies were made for an environment where calories are scarce and exercise is unavoidable. However, we live in an environment where exercise is scarce and calories are unavoidable. Our bodies were meant to move for the majority of the day: gathering food, hunting for...