An important topic for athletes to consider is the changes to make in their exercise habits as they age. Though my older friends disagree, when I divide 90 by 3, it puts me solidly in the front side of the middle-aged category. Personally, I think...
Properly aligning every axle on an automobile prevents abnormal wear and tear on the tires. Necessary preventative maintenance ensures longevity. A similar example occurs within the human spine. The pads between each spinal bone consist of soft tissue and abnormal alignment translate into additional wear....
If you're familiar with chiropractic, you've likely heard the term, "subluxation." Dr. Travis Ring of Eastern Oklahoma Chiropractic is trained to detect and correct subluxations in the spine, leading to improved spinal function and overall wellness. For those unfamiliar with the term or those who...
Do you wake up with pain from sleeping wrong? One of the most frequent complaints chiropractors hear is, “I think I slept wrong and now (fill in the blank) hurts. How do you sleep? Do you wake up in pain? Does your bed partner complain...
This is the time of year where I get the most calls of people having back pain from yard work. If you have been a relative couch potato all winter and then got outside this weekend and dug a bunch of holes, tilled the garden...
Unless you have medical training, it’s difficult to know what the best treatment for injuries is without going to a doctor. While this won’t apply to all possible treatments for injuries, this is the protocol I use in my Broken Arrow chiropractic office. Also, you...
Chiropractic Care for Car Accidents in Broken Arrow Even at low speeds, motor vehicle collisions can have a catastrophic effect on the human anatomy. Auto accidents damage bones, nerves, muscles, tendons and more, and the resulting pain can be debilitating. Seeking chiropractic treatment as soon as possible...
Ever wonder why chiropractors keep you coming back again and again? It seems this has been a common question in my office lately. While everyone knows there is no magic off button for pain relief, everyone wishes that there was one. Most people “just got...
Our bodies were made for an environment where calories are scarce and exercise is unavoidable. However, we live in an environment where exercise is scarce and calories are unavoidable. Our bodies were meant to move for the majority of the day: gathering food, hunting for...
One of the most common reasons people come to my chiropractic office is because they have headaches. Most people lose hope that anything can be done to solve their problems. Let’s talk about three of the most common reasons for headaches and how to help...