Time for a mid-summer weight loss and nutrition check. I am always amazed by people who lose weight in the summer. I find it nearly impossible without a ton of intention. Here are a few tips for achieving that beach body and to help you...
Should I go to a chiropractor or get a massage? I am frequently asked by patients whether I think chiropractic or massage would be the best choice for them. The answer is usually a combination. Your muscles attach to your bones and whether or not they are...
Have you ever wondered why you have pain when the weather changes? Maybe you have been feeling good lately but with today’s cold snap, you are stiff and sore all over. This isn’t going to be a groundbreaking discovery but it's easy to miss. If you’ve...
In a previous blog post, I went through the office policies and procedures at Eastern Oklahoma Chiropractic in detail so you know what to expect as a new patient. Now I would like to cover a topic that I discuss on a regular basis which...
Most people think that arthritic conditions only affect the elderly, but the sad reality is that we see a large number of children in our office with the beginning stages of osteoarthritis a.k.a spinal degeneration. Some kids are already on this devastating path at a...
Doctor, is there anything chiropractic can do for bed-wetting? This is a question parents sometimes ask of the chiropractor. Usually, this question is asked when other methods of treatment have been tried and found ineffective. Bed-wetting (enuresis) is another of the many reasons why parents...
When patients come to my office with a lower back injury, they often want to know, “Why is pain shooting down my leg from my back?” There are often multiple reasons this can happen and to treat a person with back and leg pain, you...
Most of us, especially the guys, rarely make any kind of effort to go and see the doctor. Unless something is bleeding profusely, bent at a really odd angle, or hanging off by a piece of skin, we tend to think of our physical well-being...