Chiropractic continues to gain popularity for a variety of health reasons. Chiropractic represents one of the largest healthcare professions in the world and continues to grow as access, awareness, and education present people with the full scope of benefits radiating from constantly growing data and...
Stress presents a consistent adversary throughout every season and some seasons prove to be more stressful than others. Parents become riddled with stress when children endure transition periods that come with growth and maturity. Some individuals experience it during holiday seasons or times of financial hardship....
One of the most common reasons people come to my chiropractic office is because they have headaches. Most people lose hope that anything can be done to solve their problems. Let’s talk about three of the most common reasons for headaches and how to help...
What causes my back to hurt while playing golf? Typically it is a result of spinal damage, poor technique or both. If your spine does not move properly on a segmental basis, meaning each vertebra needs to rotate, flex, extend and side bend on top...
It doesn’t take a giant leap of faith to connect computer screens and back pain. When you spend endless hours sitting and looking at a screen with small print it is no wonder that you start to develop poor posture and back pain over time....
Time for a mid-summer weight loss and nutrition check. I am always amazed by people who lose weight in the summer. I find it nearly impossible without a ton of intention. Here are a few tips for achieving that beach body and to help you...
Should I go to a chiropractor or get a massage? I am frequently asked by patients whether I think chiropractic or massage would be the best choice for them. The answer is usually a combination. Your muscles attach to your bones and whether or not they are...
Have you ever wondered why you have pain when the weather changes? Maybe you have been feeling good lately but with today’s cold snap, you are stiff and sore all over. This isn’t going to be a groundbreaking discovery but it's easy to miss. If you’ve...
In a previous blog post, I went through the office policies and procedures at Eastern Oklahoma Chiropractic in detail so you know what to expect as a new patient. Now I would like to cover a topic that I discuss on a regular basis which...
Most people think that arthritic conditions only affect the elderly, but the sad reality is that we see a large number of children in our office with the beginning stages of osteoarthritis a.k.a spinal degeneration. Some kids are already on this devastating path at a...