It doesn’t take a giant leap of faith to connect computer screens and back pain. When you spend endless hours sitting and looking at a screen with small print it is no wonder that you start to develop poor posture and back pain over time....
Time for a mid-summer weight loss and nutrition check. I am always amazed by people who lose weight in the summer. I find it nearly impossible without a ton of intention. Here are a few tips for achieving that beach body and to help you...
So you just found out you're pregnant...
You don't have to spend much time in deep thought before you think of someone you know who has asthma. In fact, most of us know someone in our close circle of friends or even our family that suffers from asthma or other breathing disorders....
Should I go to a chiropractor or get a massage? I am frequently asked by patients whether I think chiropractic or massage would be the best choice for them. The answer is usually a combination. Your muscles attach to your bones and whether or not they are...
Are portions of your hand going numb? Do you feel hand numbness in certain fingers? Do your fingers tingle or do you get sharp shooting pains in to your hands? Many people come to my office telling me "my hand is numb, do I have Carpal...
Have you ever wondered why you have pain when the weather changes? Maybe you have been feeling good lately but with today’s cold snap, you are stiff and sore all over. This isn’t going to be a groundbreaking discovery but it's easy to miss. If you’ve...
In a previous blog post, I went through the office policies and procedures at Eastern Oklahoma Chiropractic in detail so you know what to expect as a new patient. Now I would like to cover a topic that I discuss on a regular basis which...
Picture this...
At Eastern Oklahoma Chiropractic we see a lot of parents and children in our office. How many of you can say you have experienced having or knowing a colicky baby? Colic is a bit of a mystery to both parents and scientists and sometimes to me,...