Our bodies were made for an environment where calories are scarce and exercise is unavoidable. However, we live in an environment where exercise is scarce and calories are unavoidable. Our bodies were meant to move for the majority of the day: gathering food, hunting for...
One of the most common reasons people come to my chiropractic office is because they have headaches. Most people lose hope that anything can be done to solve their problems. Let’s talk about three of the most common reasons for headaches and how to help...
It doesn’t take a giant leap of faith to connect computer screens and back pain. When you spend endless hours sitting and looking at a screen with small print it is no wonder that you start to develop poor posture and back pain over time....
So you just found out you're pregnant...
You don't have to spend much time in deep thought before you think of someone you know who has asthma. In fact, most of us know someone in our close circle of friends or even our family that suffers from asthma or other breathing disorders....
Headaches are one of the most common reasons for visiting the doctor. More than 250 million work days are lost each year due to headache at a cost of 25 billion dollars per year. There are many types and causes of headaches. Muscle tension headaches...
Should I go to a chiropractor or get a massage? I am frequently asked by patients whether I think chiropractic or massage would be the best choice for them. The answer is usually a combination. Your muscles attach to your bones and whether or not they are...
Every single new patient of mine asks me ” how often should I see a chiropractor? ” My answer is always, “it depends on your goals”. Did you wake up this morning, bend over to feed the dog only to have your back go out on you...
I wish I didn’t have so much experience with kids and back pain. My friends and family are always surprised to hear how many kids I adjust regularly in my clinic. When I first started in chiropractic 6 years ago, it was rare that I...
Constant use of devices is causing “text neck” pain. Have you noticed lately how much you look down and the neck pain that results? Most of us spend 8-10 hours looking at a computer during the day. On top of that when we aren’t looking...