Our chiropractic clinic in Broken Arrow focuses on getting you back to feeling great. We treat back pain, neck pain, and more. With experienced chiropractors and modern care methods, we’re here to guide you to better health.

Ready to feel better? Keep reading to find out how we can help you.

Key Takeaways

• The clinic in Broken Arrow offers care for back and neck pain, sports injuries, family health, and more.
• Dr. Travis Ring, who grew up locally, leads the clinic with over ten years of experience.
•  They use hands-on methods like manual adjustments and spinal decompression therapy.
• They focus on long-term relief without surgery or drugs.
• The clinic is equipped with advanced tools designed to help you feel better.

About Our Chiropractic Clinic in Broken Arrow

Our chiropractic clinic in Broken Arrow is dedicated to providing top-notch care to our community. We place a strong emphasis on back and neck pain relief, sports injuries, family and pediatric care, as well as accident and injury rehabilitation.

Our services include manual adjustments, spinal decompression therapy, and active release techniques aimed at ensuring your overall wellness.

Mission and values

Our mission is clear. We aim to offer the best chiropractic care. This means putting patients first in everything we do. Dr. Ring knows how bad back pain feels from his own experience with a back injury.

He brings that understanding to our clinic every day.

We promise to always be open and honest with you, treating you like family. Our values include patient-first decision-making. This guides us as we help people find relief from pain, manage chronic conditions, and live healthier lives through chiropractic adjustments and therapies.

Commitment to the local community

Dr. Travis Ring, a Broken Arrow local, knows the value of giving back to his town. He grew up here and went to Catoosa High School. Now, he uses his chiropractic skills to help folks in his community live pain-free lives.

His clinic offers free workshops and seminars about keeping a healthy lifestyle. These events are for everyone in Broken Arrow who wants to learn more about spine health and how to avoid back pain.

His team is dedicated to ensuring the health and well-being of all the children in the area. They focus on making chiropractic care easy for families to get. This way, kids can grow strong without being held back by pain or injuries.

Next, we’ll discuss the various types of pain Dr. Ring treats and his methods for helping people recover from sports injuries.

Next, we’ll talk about the kinds of pains Dr. Ring treats and how he helps people recover from sports injuries.

Areas of Treatment

Back and neck pain relief, family and pediatric chiropractic care, sports injuries and recovery, accident and injury rehabilitation – our clinic offers comprehensive treatment for various conditions aiming to provide long-term relief for individuals seeking alternatives to traditional medical interventions.

Our services extend beyond basic adjustments, utilizing modern techniques aimed at addressing a range of musculoskeletal issues while promoting holistic healing.

Back and neck pain relief

Lots of people deal with back and neck pain. In fact, 80% might feel back pain while 70% could face neck pain at some time. Our clinic helps by getting to the bottom of this pain. We use hands-on spinal adjustments and other treatments.

These methods improve spine health.

Chiropractic care can turn life around for those with back and neck issues.

For neck relief, we might also suggest exercises or lifestyle changes. This way, you get a full plan for feeling better, not just quick fixes. With our help, joints wear down less and you can move more freely.

Sports injuries and recovery

Sports injuries are common, especially among active individuals. Chiropractic care can help in the recovery process, enhancing healing and reducing pain. Whether it’s a muscle strain or a more serious injury like a herniated disc, chiropractic treatments aid in improving function and mobility.

Chiropractic adjustments have been proven to enhance athletic performance and promote faster recovery from sports-related injuries. They also play a crucial role in post-car accident rehabilitation.

Dr. Travis Ring, an experienced chiropractor with over ten years of practice, incorporates these effective treatments into his patient-centered care approach at Eastern Oklahoma Chiropractic Clinic in Broken Arrow, Oklahoma.

In addition to standard medical treatment like physical therapy and non-steroidal anti-inflammatories (NSAIDs), chiropractic care offers complementary therapies such as spinal manipulations for spine health that align with patients’ needs for holistic approaches when seeking long-term relief from pain related to sports injuries and recovery.

Family and pediatric chiropractic care

Transitioning from sports injuries to family and pediatric chiropractic care, we understand the significance of addressing all age groups when it comes to pain relief. Chiropractic care for families and children is advantageous in managing common ailments and promoting overall health.

Children benefit from chiropractic care for issues related to feeding, crying, and sleep. It’s important to highlight that otitis media is a prevalent reason children under 15 visit doctors across the U.S., emphasizing the significant role of pediatric chiropractic care in this area.

Chiropractic adjustments tailored for infants and children are crafted to improve spine health and alleviate discomfort. It’s important to mention that chiropractic care benefits individuals across all ages, supporting optimal musculoskeletal function from infancy through to elderly years.

For those seeking long-term relief from chronic pain or recurring issues such as muscle strain or herniated discs, family-centered chiropractic services offer a gentle yet effective approach.

Accident and injury rehabilitation

The chiropractic clinic in Broken Arrow also specializes in accident and injury rehabilitation. They put a special focus on post-car accident recovery, helping individuals regain functioning after traumatic events.

Their approach aligns joints and muscles, assisting with pain management and supporting the healing process. Chiropractic care plays a significant role in long-term relief from injuries; it’s a vital part of the journey toward recovery.

Chiropractic practices have been shown to reduce opioid reliance while providing safer alternatives for managing pain. Patients receive personalized care aimed at improving their overall well-being, incorporating soft tissue therapies and other techniques that aid in rehabilitation after accidents or injuries.

By addressing the challenges related to injury recovery, chiropractors aim to guide patients through the realms of physical recuperation effectively.

Chiropractic Services Offered

Our clinic in Broken Arrow offers a range of chiropractic services including manual adjustments, spinal decompression therapy, and active release techniques to alleviate pain and promote healing.

To learn more about how these services can benefit you, continue reading our blog.

Manual adjustments

Manual adjustments involve the chiropractor using their hands to apply controlled force to your joints, primarily the spine. This helps restore proper alignment, improve mobility, and reduce pain in areas like the back and neck.

Chiropractors use these adjustments to address issues related to joint restrictions or misalignments that can cause discomfort and limit movement. Manual adjustments have been used for many years as a natural way to alleviate back and neck pain without relying on medication or surgery.

The effectiveness of manual adjustments is supported by evidence showing its ability to enhance spinal health, align joints and muscles, and promote overall well-being. Patients seeking relief from chronic pain or looking for preventative care may benefit from including manual adjustments as part of their treatment plan.

These non-invasive techniques are often complemented by additional therapies like soft tissue therapy or spinal decompression therapy for a holistic approach towards managing musculoskeletal conditions.

Spinal decompression therapy

Spinal decompression therapy gently stretches the spine to relieve back pain. It helps with herniated discs and sciatica, promoting healing by creating negative pressure in the disc.

This helps retract bulging or herniated discs while also pulling nutrients and fluids into the disc to stimulate healing. Spinal decompression can reduce pressure on nerves and improve overall spinal health, offering a non-surgical option for those seeking relief from chronic back pain.

Patients undergoing spinal decompression therapy may experience reduced pain levels, improved mobility, and enhanced quality of life. This form of treatment is safe, effective, and has shown positive results for many individuals seeking long-term relief from persistent back pain.

Active release techniques

Active Release Techniques (ART) are a treatment method used to relieve pain and improve movement. This therapy is beneficial for various conditions, such as muscle strains, back pain, and sports injuries.

ART involves the practitioner using their hands to find and treat soft tissue adhesions or scar tissue in muscles, tendons, ligaments, fascia, and nerves. By specifically targeting these areas and applying precise tension or pressure, the therapist aims to break up adhesions for reduced pain and improved range of motion.

Patients benefit from this targeted approach to address their specific discomforts while enhancing overall mobility.

ART is known for its effectiveness in providing relief from chronic pain by improving flexibility and reducing muscle tension. Individuals seeking long-term solutions to their discomfort often find significant improvement through active release techniques.

A combination of manual therapy alongside chiropractic adjustments further supports spinal health enhancement through these treatments.

Why Choose Us?

When seeking a chiropractor, you want experienced and certified professionals who put your needs first. Our patient-centered approach, together with state-of-the-art facilities, makes your well-being our top priority.

Experienced and certified chiropractors

Our clinic encompasses skilled chiropractors who have completed 4 years of study at a chiropractic college, accumulating 4,200 hours of education and 1,000 hours of clinical training.

Dr. Travis Ring holds a Bachelor of Science from Rogers State University and has earned his chiropractic degree from Cleveland Chiropractic College. With over ten years in practice, he specializes in pediatric and family care at Eastern Oklahoma Chiropractic.

These certified professionals use manual adjustments, spinal decompression therapy, and active release techniques to provide patient-centered care for back and neck pain relief, sports injuries, family and pediatric chiropractic care as well as accident rehabilitation.

They are dedicated to the local community and offer state-of-the-art facilities with affordable services tailored for long-term relief from pain.

Patient-centered care approach

Our chiropractic clinic in Broken Arrow adopts a patient-centered care approach. We treat you like family and prioritize your needs. We follow a patient-first decision-making philosophy, ensuring open and honest communication is maintained at all times.

Moreover, we ensure to have treatment within 20 minutes of your appointment time, providing flexibility in scheduling for varying arrival times.

State-of-the-art facilities

Our chiropractic clinic is equipped with cutting-edge technology to provide you with top-notch care. We have advanced tools and equipment for spinal health, such as spinal decompression therapy and manual adjustments.

Our facilities ensure a comfortable and effective treatment experience.

Furthermore, our state-of-the-art clinic in Broken Arrow features modern amenities crafted to enhance your comfort during treatment. You can rest assured that we prioritize your well-being by maintaining an environment tailored towards providing the best care possible.

Conclusion

In conclusion, Eastern Oklahoma Chiropractic is your reliable local clinic for effective chiropractic care in Broken Arrow. Our experienced and certified chiropractors provide patient-centered care with state-of-the-art facilities.

We offer manual adjustments, spinal decompression therapy, and active release techniques to address back pain, neck pain, sports injuries, and family chiropractic needs. Choose us for personalized treatment tailored to your unique needs and a commitment to guiding you through your wellness journey.

Schedule a complimentary consultation today to experience the transformative power of our holistic approach towards long-term relief from pain.

FAQs

1. What chiropractic services can I expect from the best Broken Arrow clinic?

At our trusted local clinic in Broken Arrow, OK, we offer a range of chiropractic services including adjustments, manipulations and soft tissue therapy to help with back pain, neck pain and muscle strain.

2. How does this chiropractic team provide relief for lower back pain?

Our expert team uses advanced chiropractic technologies like spinal manipulation to improve spine health and provide effective pain management. We also use techniques such as cold therapy for immediate relief.

3. Can I get a complimentary consultation at this Broken Arrow Chiropractor Clinic?

Absolutely! At Eastern Oklahoma Chiropractic in Broken Arrow, we believe everyone should have access to affordable chiropractic care which is why we offer a complimentary consultation for all new patients.

4. Does the clinic treat chronic pain issues too?

Yes indeed! Our skilled chiropractors specialize in treating chronic conditions using proven methods such as spinal health maintenance and adjustments to alleviate symptoms of chronic pain including lower back discomfort.

5. Is there any evidence that proves the effectiveness of your treatments?

Certainly! We have numerous patient testimonials that attest to our success in relieving everything from minor muscle strains to severe cases of forward head posture or flexed spine conditions.

6. What are some tips for maintaining good spinal health post-treatment?

We recommend regular physical examinations along with practicing proper posture habits at home and work spaces, gentle exercises targeting core muscles supporting your low back area can also be beneficial.

The post Best Chiropractor In Broken Arrow: Your Trusted Local Clinic first appeared on Chiropractor Broken Arrow.

Common Injuries from Working Around the House

Most of us know that falls are a leading cause of injury in the home. But it’s also common to hurt yourself in less dramatic ways while doing everyday tasks such as carrying groceries, doing yard work, or cleaning your bathroom.

These injuries may include:

• Strains, sprains, or knots in various muscles
• Joint pain in hips, knees or shoulders
• Tendonitis or bursitis
• Carpal tunnel syndrome
• Rotator cuff injury
• Spinal stress fractures
• Other spinal conditions such as pinched nerves, sciatica or herniated disc
• Hip or shoulder dislocations
• Fractured bones in hands, feet, or limbs

Safety Tips for Doing Chores

Repetitive motions, prolonged gripping, bad posture, overreaching/twisting, and poor lifting techniques are some of the ways we can run into trouble while working around the house.

Here are some safety suggestions:

Stretch before doing tasks. Stretching promotes the flexibility of muscles and ligaments, helping to prevent injuries.

Avoid twisting. Walk straight forward while mopping or vacuuming. To avoid twisting and overreaching, make one side of the bed, then walk around to make the other side.

Move closer to objects you’re reaching for. Use your back and shoulders along with your arms. Use a step stool (carefully!) for high objects.

Maintain good posture.  Keep shoulders and back straight while doing dishes or other tasks.

Lifting tips:

• Don’t lift too much weight. Ask someone to help if an object is too heavy.
• Break down your load into smaller parts if possible.
• Turn in the direction of the object you’re lifting. Don’t twist your body.
• Use your legs rather than your back, and bend at your knees.
• Tighten your core muscles as you lift, holding the load close to your body, and don’t hold your breath.
• Carry loads close to your body, not holding them out in front of you.

Avoid muscle strain from overuse: switch hands while doing tasks like scrubbing the bathtub. Take frequent breaks. Variety is good; break up tasks into smaller parts and spread them throughout the week.

Be mindful while working and don’t rush through chores: a trip or slip can cause a bad fall in an instant.

Chiropractic Care to Protect Joints and Muscles

A strong spine and core play a central role in preventing injuries.  Regular care from your chiropractor–including spinal adjustments, massage, and other non-invasive treatments–helps build up that core strength, mobility, and flexibility.

Chiropractors can diagnose the source of your symptoms, create a treatment plan, and work with any other care providers you require. Be proactive; trying to push through the pain and delaying treatment will only make your symptoms worse and possibly harder to treat.

Contact our Broken Arrow Office for Your Complimentary Consultation

Start being proactive with your spinal health today by giving Eastern Oklahoma Chiropractic a call at 918-940-4630.

The post Protect Your Joints and Muscles While Doing Chores first appeared on Chiropractor Broken Arrow.

Chiropractic treatments at Eastern Oklahoma Chiropractic successfully resolve your pain and mobility problems, with results that even carry over to other parts of the body. As time goes by, new discoveries continue adding to the evidence of the whole-body benefits of chiropractic care.

Advancements in Chiropractic Care

Chiropractic adjustments have a longer history than many people realize. The original developer of chiropractic care, Daniel David Palmer, performed his first spinal adjustment in 1895 after extensive study of physiology and anatomy.

Today, all 50 states officially recognize the status of chiropractic care as a health care profession.

A big development in chiropractic science comes with the growing evidence of interdependence between regions of the spine and other parts of the body.  It’s now known that misalignments in one part of the spine can impinge on nerves, increase levels of stress hormones and inflammation, and interfere with the nervous system, causing symptoms in multiple areas. Chiropractic adjustments bring your spine’s alignment into its natural positioning, allowing your nervous system to control your body’s functions free from interference.

The prevalence of spinal problems is going up everywhere, often due to technology use and poor body positions during work. Advances in chiropractic therapies are helping more and more people to find relief for their pain and mobility issues.

Studies Confirm Neck Adjustments Relieve Symptoms Beyond the Neck

In 2020, researchers carried out a large review of scientific articles describing the results of studies on spinal manipulations.

The study parameters were strictly focused on peer-reviewed scientific articles that described randomized controlled studies of cervical (neck) manipulations on people with various musculoskeletal conditions.

Results showed that patients experienced improved levels of mobility, pain relief and strength after neck adjustments.

In addition, an exciting part of the research confirmed that spinal adjustments of the neck were effective not just for the treated area, but also led to improvements in more distant parts of the body. After their neck manipulations, study subjects got additional relief from pain and mobility problems in their shoulders, TMJ (temporomandibular joint of the jaw) and elbows.

Relief Throughout the Body with Chiropractic Care

People with neck misalignments often report a variety of symptoms that go beyond neck pain. They may suffer from headaches, dizziness, strength loss, arm pain and tingling, stiffness, or other problems.

Chiropractors see evidence every day of how chiropractic treatments resolve symptoms in multiple parts of the body, in addition to the primary area.

Whether you’re struggling with discomfort in your neck or anywhere else, a customized chiropractic plan at Eastern Oklahoma Chiropractic can soon have you on the way to overall pain relief and better mobility.

Schedule Your Free Consultation at our Broken Arrow Office

Call Eastern Oklahoma Chiropractic at 918-940-4630 to book your visit with our friendly staff.

The post Research: Chiropractic Neck Adjustments Effectively Treat Other Parts of the Body, Too first appeared on Chiropractor Broken Arrow.

In a recent study, mothers whose babies received chiropractic treatments reported overwhelmingly that they saw significant improvement in their infants after this care. At Eastern Oklahoma Chiropractic, those study results are no surprise. Noninvasive, natural chiropractic care is safe and effective for everyone, from the very beginning of life.

Your Child’s Developing Spine

Normal adult spines are not perfectly straight, but rather are shaped in what is called an S-curve. The spine of a new baby, though, is shaped like the letter C. Babies lie down in this C-curve position, which protects them from too much pressure on their hips and spine.

As babies grow, get stronger and start crawling, they begin to develop their S-curved spine. Giving your baby “tummy time” to strengthen neck and back muscles, as well as lots of space to move around, will help the development of a strong, well-aligned spine.

In adulthood, many people discover problems in their spines that have grown over time and could have been treated effectively earlier in life, sparing them later pain and mobility issues. Chiropractic exams and treatments for children help to head off any brewing spinal issues before they interfere with the child’s development.

Research Shows Mothers Report High Satisfaction with Chiropractic Care for Infants

The 2019 study surveyed more than 2,000 mothers about results of their babies’ chiropractic care. The mothers reported significant improvement for their infants in a number of behavioral areas, including:

• Sleep issues, such as babies’ problems sleeping on their backs
• Pain
• Restricted neck motion
• Feeding difficulties
• Excessive crying

The research showed that 82 percent of mothers reported clear overall improvement in their children after chiropractic care. Even more–95 percent–felt that the treatments were cost-effective, and nearly 91 percent gave their satisfaction a rating of 8 or more on a scale up to 11 points.

In addition, after their children’s treatment, the mothers even reported improvement in their own levels of anxiety, depression and positive feelings about motherhood.

Safe, Gentle Chiropractic Treatments for Babies

It’s not uncommon for babies to be born with spinal problems caused by their position in the womb. Chiropractic care can help their musculoskeletal systems move into the proper shape and ensure a smooth progression through their developmental milestones as they begin to crawl and walk.

Spinal adjustments offer benefits to children in a number of areas, including mobility, brain development, immunity, breathing issues, digestion, and more.

Children receive a gentle, modified version of the adjustments used on adults, using light pressure that is safe and highly effective for their young spines.

The study of mothers confirms the emotional and physical benefits of helping babies and their spines get off to their best possible start in life.

For Your Complimentary Consultation, Contact Our Office in Broken Arrow

Our friendly staff welcomes your baby and the whole family. Call 918-940-4630 for your appointment.

The post Study: Chiropractic Care for Babies Gets High Marks from Moms first appeared on Chiropractor Broken Arrow.

We all have freedom to make choices about our health habits, and the decisions can sometimes be overwhelming.  Looking at research results can help you make the most beneficial choices. One choice that pays off is maintaining a healthy spine. This care improves quality of life and your ability to withstand injuries or illnesses, as well as occasional lapses in good lifestyle habits.

Eastern Oklahoma Chiropractic provides spinal and wellness care that helps you achieve balance in your spine and in living your best life.

Chiropractic Care’s Role in a Healthy and Balanced Lifestyle

Chiropractic care works hand-in-hand with your healthiest habits, sharing the same goals as tried-and-true best practices, such as:

Getting regular exercise. Moving every day reduces stress, helps you fight off illness, reduces pain, and improves mobility.

Eating well. Veggies, fruits, lean proteins, and whole grains boost your immune system, keep weight down, and improve energy. A well-aligned spine and healthy nervous system add value by helping your body process all those nutritious foods you’re eating.

Keeping your body pain-free with chiropractic adjustments. Chronic pain takes a huge toll on quality of life, slowing down your ability to exercise, think clearly, and avoid depression. With pain relief, many patients report that their overall health improves.

A healthy spine can enhance your nervous system function, relieve joint swelling, increase flexibility and strength, improve focus, and bring many other health benefits.

Chiropractic Maintenance Produces Lasting Improvement, Research Shows

A study of patients with chronic lower back pain explored the effectiveness of spinal manipulation therapy, with and without follow-up maintenance care.

Researchers divided patients into three groups:

• The placebo group receiving 12 sham spinal treatments during a one-month period
• The second group getting 12 authentic spinal adjustments in one month
• The third group also receiving 12 real chiropractic adjustments during that month, plus maintenance treatments every other week for the next nine months

The results showed that patients in the second and third groups, who got real spinal therapy, achieved lower disability and pain levels than those in the placebo group.

Best outcome: At a 10-month follow-up, only the third group that had been receiving maintenance care showed lasting improvements in their pain and disability levels.

The results were clear: single chiropractic treatments are effective; however, people who received chiropractic maintenance therapies had the best long-term improvements.

A Healthy Spine Improves Quality of Life

Once your spine is aligned, regular care helps to keep it working properly. Daily activities cause tension that can gradually shift vertebrae out of alignment. Picking up children, sleeping in the wrong position, sitting at a desk (or being on your feet) most of the day—these are just a few of the things that can throw alignment off.

Chiropractic care is conservative, preventive health care, focusing on wellness for body and mind and the balance you need to live your life to its fullest.

Contact Eastern Oklahoma Chiropractic for Your Complimentary Visit

To schedule your appointment at our Broken Arrow office, give us a call today at 918-940-4630.

The post Regular Chiropractic Care Keeps Your Body in a Healthy Balance first appeared on Chiropractor Broken Arrow.

As spine specialists, chiropractors use scientific knowledge to support the nervous system’s ability to do its essential job without disruption. Eastern Oklahoma Chiropractic provides treatments that promote the healthy spine needed for a well-functioning nervous system.

Achieving a Healthy Nervous System

Why is the health of your central nervous system so important?

Your nervous system runs all the functions your body performs, voluntary and involuntary. It uses your spinal cord to carry messages from your brain to the rest of your body, affecting everything from your muscles and internal organs to your senses and immune system, and more.

A strong nervous system is what maintains the flow of all the signals your brain and body need to keep you healthy.

One Scientist’s Contributions to Spinal Health

Irvin Korr, Ph.D., was a neurophysiologist who is known in the scientific community for a ground-breaking series of articles during the 1970s titled “The Spinal Cord as Organizer of Disease Processes.” His theories became a basis for further research showing that the spinal cord and central nervous system play a starring role in how diseases develop and heal.

After having his first spinal adjustment when he was in his forties, Dr. Korr went for a walk and noticed so much improvement in his breathing and the expansion of his rib cage that he became a lifelong researcher and advocate for the importance of spinal system care.

The spinal cord’s effect on your whole body is crucial, not only in normal activity but also in how the body handles disease. The central nervous system carries messages for the immune system, playing a role in how well a person fights off illness.  Dr. Korr found that shared nerves can cause the body’s organs to interact with one another and lead to major impacts on wellness.

Korr explored the science of caring for the whole patient, not just specific body parts in isolation.  Because the spine is so intertwined with the function of the entire body, treating the spine becomes part of a holistic, whole body emphasis that has formed the basis of modern chiropractic care.

By the way, Dr. Korr lived into his mid-nineties, and attributed much of that longevity to his regular care of his spine.

Chiropractic Care for the Spine Reaches Throughout the Body

Without a well-aligned spine, your nervous system wouldn’t be able to carry the millions of signals that keep your body functioning and able to naturally heal itself.

Chiropractic adjustments align the spine, relieving pain and removing interference with the messages carried by the nervous system.

Safe, noninvasive chiropractic treatments follow the holistic path to a healthy, pain-free life set by Dr. Korr and the many other scientists who have helped to pave the way.

Contact our Broken Arrow Office for a Complimentary Consultation

Make your appointment at Eastern Oklahoma Chiropractic by giving us a call at 918-940-4630 today.

The post Scientific Discoveries Show How Chiropractic Care Benefits Your Health first appeared on Chiropractor Broken Arrow.

Eastern Oklahoma Chiropractic provides treatments for reducing the pain and stress that often contribute to elevated blood pressure and other health problems. Research also shows that chiropractic neck adjustments can correct misalignments that may raise blood pressure.

How Hypertension Affects Your Health

As your heart pumps blood to the rest of your body, it exerts force against the walls of your arteries.

A normal blood pressure is at or below 120/80.  The first number (systolic) measures artery pressure from heart beats. The second number (diastolic) shows the pressure between beats, when your heart rests. If this pressure gets too strong, it can damage the heart, leading to strokes and heart attacks.

Causes of elevated blood pressure include family history, poor diet, and conditions such as diabetes, high cholesterol and kidney disease. Sometimes a spinal misalignment may contribute to raised blood pressure.

Research Shows Neck Adjustments Reduce Blood Pressure

A 2007 study found that chiropractic neck adjustments given to blood pressure patients lowered their pressure.

In the study, people with mildly elevated blood pressure were randomly divided into two groups—one received a specialized neck adjustment, while the control group was given a sham adjustment. The patients stayed off any blood pressure medications during the study.

The adjustments involved the spine’s very top vertebra, known as the Atlas vertebra, which sits just below the skull. Its structures protect spinal nerves, as well as the arteries and veins that carry blood to and from the brain. Even small misalignments of the vertebra can cause injury and circulation problems.

By the end of the study, patients who’d been given an authentic neck adjustment showed a notable improvement in blood pressure readings. Their systolic (top) number went down by 17 points, and the diastolic (bottom) by 10 points.

It’s also important to note that misalignments of the Atlas vertebra can be present without symptoms. People may unknowingly have misaligned vertebrae and potential health damage–a good reminder of the value of proactive spinal exams.

The Natural Benefits of Chiropractic Treatments

One of the advantages of visiting your chiropractor is getting relief from pain and other health problems without medication.

Any drugs, such as the ones for high blood pressure, come with side effects and extra costs that must be balanced against the benefits. Chiropractic care, in contrast, provides safe treatments without the risks of medications.

Overall, there’s another benefit of caring for your spine: by relieving pain, chiropractic therapies also help to reduce the emotional stress that can send blood pressure in the wrong direction.

Everyone can make a plan to take charge of achieving their best health.  Chiropractic care is a vital, safe, and effective element of your good health plan.

Contact Eastern Oklahoma Chiropractic for your Complimentary Visit

Call our Broken Arrow office at 918-940-4630 today.

The post Chiropractic Care’s Beneficial Effects on Blood Pressure first appeared on Chiropractor Broken Arrow.

At Eastern Oklahoma Chiropractic, we want to help you take control of your health naturally, with better lifestyle habits and chiropractic care that promotes wellness for years to come.

Risks of Poor Posture (Neck and Back Positions)

The risks of poor posture have increased in the past year, as many of us had to spend more time communicating on a screen instead of face to face.

When you tilt your head forward to use your phone or look down at your computer screen, you’re doubling the weight of pressure on your spine with every inch forward. Ten pounds of force on your spine can quickly ramp up to forty pounds or more.

Bad posture causes overuse damage in muscles from incorrect use. Your immune system tries to heal the muscles, promoting inflammation that causes problems like arthritis in joints.

How Poor Posture Can Lead to Disease

In addition to causing pain, impaired mobility, and arthritis, bad posture can also damage organs in your thoracic (chest) cavity, such as the heart and lungs, by reducing the space they need to function effectively.

An important study of older adults found that poor posture was actually a predictor of higher mortality rates.

The research involved people who had hyperkyphosis (also known as hunchback), a postural condition that occurs when the upper spine abnormally curves forward.

After following these patients over several years, the researchers found that older people with hyperkyphosis had a mortality risk 44 percent higher than those with normal posture.  Most commonly, people died from the effects of atherosclerosis, which causes restricted blood flow in arteries, often resulting in strokes and heart attacks.

Best Practices for Good Posture

You’re not about to give up smartphones and computers, but you can modify your habits when using technology, such as:

• Looking up from your phone every ten minutes and pausing to move your neck around
• Holding your phone at eye level or lowering eyes instead of tilting your neck
• Taking regular breaks from desk work to walk around
• Keeping your computer screen at eye level
• Using voice dictation instead of typing
• Standing (with shoulders back) whenever possible while working

Achieving Good Posture with Chiropractic Care

Regular chiropractor visits align the spine to ensure your posture is correctly positioned.  Manual manipulations, along with other treatments, reduce pain, improve mobility and prevent the posture problems that can cause future pain and impair overall health.

Chiropractic therapies safely and naturally play a key role in any family’s plan to stay healthy through years of technology use ahead.

Schedule Your Complimentary Visit at Eastern Oklahoma Chiropractic

Give our Broken Arrow office a call at 918-940-4630 today.

The post Correcting Poor Posture with Chiropractic Care Improves Your Future Health first appeared on Chiropractor Broken Arrow.

If you’re suffering from a painful herniated disc, be proactive in protecting your own health and safety by educating yourself about natural chiropractic care. The staff at Eastern Oklahoma Chiropractic is here to answer all your questions about effective, non-invasive solutions for your discomfort.

Benefits of Prompt, Natural Treatment for Herniated Disc

Drug-free solutions treat sources of pain. Spinal misalignments commonly contribute to back and neck pain. Well-intentioned medical doctors often prescribe pain medications that don’t address the underlying origins of their patients’ discomfort and set them up for potentially serious side effects.

Sometimes pain improves, only to return later even worse than before, because the cause was never treated.

Spinal adjustments help to resolve causes of pain, from herniated discs and other conditions.  Chiropractic care for back pain properly aligns the spinal column and takes painful pressure off compressed nerves.

Prevention is vital. We’ve all experienced times when pain seemed to suddenly sneak up on us.

Misalignments of the spine can quietly damage muscles, bones, and even your nervous system before you’re aware of it. Maintaining your spinal health with chiropractic checkups doesn’t simply alleviate existing pain–it can also stop future deteriorations in their tracks before they have a chance to make you miserable.

Chiropractic Pain Relief from Herniated Discs

Checking out research on natural therapies for herniated disc pain, such as chiropractic adjustments, helps you make the most effective choices for your care.

A study on patients suffering from lower-back herniated discs found that 90% reported significant improvements in pain relief after spinal manipulation treatment.

The study looked at a large group of people with acute or chronic lower back and leg pain.  MRI exams confirmed they suffered from disc herniations.  Chiropractors administered spinal adjustments to the patients based on their type of herniation. After only two weeks, almost 70% showed improvement, going up to 90.5% after three months. These improvement percentages were higher than those of the typical natural recovery of patients with herniated discs.

The study was especially notable for its results in the chronic pain group. Normally, people with chronic pain (of more than three months duration) are less likely to see much improvement after that timeframe. Encouragingly, the chronic group in the study did report decreased pain after spinal manipulation treatment.

How Chiropractic Care Goes Beyond Pain Relief

Another fact: care from a chiropractor is more than just a remedy for herniated disc.

Chiropractors provide holistic treatment that improves overall health.  They assess and treat your spine’s movement and alignment, which plays a vital role in how your nervous system functions.  A healthy nervous system that’s free from interference works smoothly with your immune system to preserve your ability to fight off disease.

Call our Broken Arrow Office for a Free Consultation

For better spinal health and pain relief, contact Eastern Oklahoma Chiropractic at 918-940-4630.

The post Chiropractic Adjustments Deliver Drug-Free Pain Relief to Herniated Disc Patients, Research Shows first appeared on Chiropractor Broken Arrow.

What is Sciatica?

Sciatica is pain in the large sciatic nerve that runs from the lower part of the spine and down the leg. It’s a common condition that results when the nerve is injured, inflamed, or compressed. Causes include trauma and degenerative diseases like arthritis. Most often, the culprit is a herniated disk that presses on the nerve root. These disks are pads between your spinal vertebrae that provide protection from friction and impacts.

Symptoms may include pain, numbness, or weakness that radiates down your leg and can even affect your feet. The pain may begin suddenly or build up over time. It usually feels worse in the leg than in the back, and the effect many people experience is of sharp jolts or a burning sensation.

Common risk factors include: 

• Aging, which wears down your spine’s bones and disks
• Weakness in the core muscles that must support your lower back
• Being overweight, which puts extra stress on back muscles
• Frequent heavy lifting
• Sitting for long periods of time
• Previous back injury
• Diseases such as osteoarthritis
• Unhealthy lifestyle habits like smoking and lack of exercise

Natural Remedies Versus Drugs and Surgery for Sciatica Pain

The sciatic nerve is the largest nerve in your body; experiencing pain there can be disruptive to daily life tasks. People may assume that drugs are the quickest fix for their discomfort, unaware of the pitfalls of invasive measures that don’t resolve the source of pain. Surgery is another type of treatment for sciatica, but it’s considered a last resort that can usually be avoided.

Fortunately, most people with sciatica get better with conservative treatments over time. Ice or heat packs, gentle stretches, and chiropractic adjustments are some important parts of a holistic, safe treatment plan.

Chiropractic Care for Sciatica

Research has increasingly shown the safety and effectiveness of chiropractors’ natural approach in treating sciatica and other types of back pain. 

Spinal adjustments bring the spine into alignment, relieving painful pressure on nerves. In one study, subjects suffering from local and radiating back pain were divided into two groups. One group received spinal manipulations, while the other was given simulated manipulations. Researchers found that genuine manipulations provided a better result in relieving acute back pain and sciatica symptoms. 

When it comes to sciatica, your chiropractor can complement care from your medical doctor, helping to diagnose, heal, and even prevent pain without medication. 

Schedule Your Complimentary Appointment at Eastern Oklahoma Chiropractic

Our goal is to alleviate your pain and help you reach your health potential. Call our Broken Arrow office today at 918-940-4630.

The post A Natural Solution for Sciatica: Chiropractic Care first appeared on Chiropractor Broken Arrow.