Wellness is often about finding the right balance. We all have freedom to make choices about our health habits, and the decisions can sometimes be overwhelming. Looking at research results can help you make the most beneficial choices. One choice that pays off is maintaining a...
Thanks to the curiosity and hard work of the scientific community, the past fifty years have brought major new understanding about the valuable role of the spine and central nervous system in the health of our bodies. As spine specialists, chiropractors use scientific knowledge to support...
All parents want their children to get a healthy start in life, physically and emotionally. With all that goes on in a child’s life, one thing parents may not think much about is their child’s posture. But good posture affects the whole body, and studies have...
Your blood pressure is one of the functions of your body that often works invisibly. Millions of Americans have blood pressure that’s too high (a condition also known as hypertension), and many are unaware they have it. That’s why it’s so important to be proactive...
Poor positioning when using tech devices and computers may lead to more than just an aching neck or back. Evidence shows increasingly that poor posture can cause long-term health damage. At Eastern Oklahoma Chiropractic, we want to help you take control of your health naturally, with...
The word kinetic is used to describe something that’s relating to or resulting from motion. Muscles and joints need to move; the heart needs aerobic exercise. Your spine, directed by your brain through the central nervous system, coordinates the complex movements of your muscles and joints with...
It stands to reason that patients who can advocate for themselves have the best potential health outcomes. Advocacy takes knowledge, especially when it comes to finding help with pain relief while avoiding unnecessary and harmful treatments. If you’re suffering from a painful herniated disc, be proactive...
A chiropractor provides treatment for pain, plus maintenance of a strong spine and prevention of future trouble. With regular visits to Eastern Oklahoma Chiropractic, you gain peace of mind, knowing you’re proactive with your health. Effects of Spinal Misalignment Why is good maintenance of your spine so...
Millions of people suffer from sciatica, the nerve pain that originates in the lower back and zips down the leg. Many turn to medications for pain that often present a serious danger of side effects and even addiction. The good news is that most people...
The historic pandemic that’s suspended lives around the world has caused a huge spike in stress levels, leading to a higher likelihood of illness and injury for many. That’s why it’s essential to learn how to reduce the harmful effects of stress and protect your...