Effects of Spinal Misalignment

Why is good maintenance of your spine so important? 

Science increasingly shows how closely the different parts of your body are connected. Just as dentists now know poor mouth health can lead to heart disease, in a similar way, your spinal system’s health affects functions throughout your body.

In addition to stabilizing your upper body, your spine facilitates communication between your brain and body through the nervous system. A well-functioning nervous system is essential for physical, mental, and immune health. 

When your spine is misaligned, your body compensates for the deficiencies. Your posture may suffer or you may walk differently, throwing off your alignment even further, leading to more misalignment. Eventually, pain decreased mobility, fatigue, and other symptoms set in. 

How Regular Chiropractic Care Improves Health

Practicing good spinal health maintenance helps to keep you pain-free, reduce joint degeneration, improve healing, and optimize your immune and nervous systems.

A major review of chiropractic studies was conducted in 2019. One finding showed that people receiving chiropractic maintenance care reported fewer days when they felt pain than people who only sought care for specific problems.  

The review noted that in the past, spinal pain had been regarded as self-limiting, with a beginning and an end, but that new evidence now shows back pain often recurs as a chronic disease, like asthma, involving acute stages alternating with remissions. 

The study found that maintenance care is particularly valuable for patients who were already treated for pain and had a good outcome. The authors concluded that chiropractic maintenance care emphasizing prevention and management of pain is a sensible approach.

Chiropractic Treatments are Good for the Whole Family

Care from a chiropractor benefits everyone in the family, without the risks and expense of medications.

Pregnant women can receive treatments that help them to have a healthier pregnancy and birth experience by improving spinal alignment to compensate for changes in the body. 

Chiropractic therapies for babies and children safely improve their physical and mental development, as well as their immune system. 

And as family members age, care that maintains good alignment, mobility and strength become even more valuable for well-being and independence through the senior years.

Making the commitment to provide your family with noninvasive, safe wellness care is a valuable investment in your family’s good health for years to come. 

Schedule Your Complimentary Consultation at Eastern Oklahoma Chiropractic Today

Our goal is to help you make the most of your health potential. Give our Broken Arrow office a call at 918-940-4630.

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Fortunately, with your help, your body has a beautiful capacity to heal itself. The spine is very responsive to care that re-aligns it and improves nervous system performance. Chiropractic treatments at Eastern Oklahoma Chiropractic assist that natural process. 

The Role of the Nervous System in Your Health

Before birth, the brain and spinal cord of a developing fetus form early in the process and then send signals to affect other organs’ development. After delivery and throughout life, this central role continues as the nervous system directs your body’s activities and affects its health.

It stands to reason that the nervous system’s prominence in controlling your body’s functions means that your health truly depends on how well that system is working.

This complex system contains billions of nerve cells that carry electrical signals throughout the body. The system is made up of two parts:

The central nervous system (CNS) is composed of the brain and spinal cord. Your brain sends messages throughout your body via nerves.

The peripheral nervous system is made up of multiple nerves that extend out from the CNS, sending signals from your spinal cord and brain to your limbs and organs.

When a nerve is injured in some way, it may not send vital messages to the rest of the body, or it may cause pain, numbness, or impaired mobility. 

How Chiropractic Treatments Improve Nervous System Function

Your spine’s alignment and body’s ability to move directly affect your brain and nervous system. When your vertebrae are misaligned, signals through the nervous system can’t travel effectively to deliver messages between the brain and the rest of the body. A spine that doesn’t function properly can also cause pain and mobility that set up a chain reaction of worsening symptoms, further impairing the nervous system. 

A chiropractic consultation provides a full exam to determine the spine’s vertebrae’s alignment and mobility. Your chiropractor diagnoses the source of pain and movement problems and creates a treatment plan for any misalignments.

Gentle adjustments of your spine allow a natural healing process and unimpeded communication through your nervous system; people who get regular chiropractic care exhibit less pain and a healthier nervous system and body.

Creating a proactive plan to care for your spine and nervous system will help get your new year off to a healthy start.

Schedule Your Complimentary Consultation at Eastern Oklahoma Chiropractic 

To begin your journey to feeling great, contact us in Broken Arrow at (918) 940-4630 to make your appointment.

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Health Challenges of the Holidays 

The season brings lots of festivities, and it often brings on extra stress, too. Routines change, and shopping for gifts adds to busy schedules. Many of us overdo it with alcoholic drinks and fatty foods. Eating sugary, processed foods lowers immunity, and leaves blood sugar at unhealthy levels. People may get less sleep and neglect their exercise routines. Rates of depression also go up during December and January. 

These stressors can lead to illness, muscle and joint pain, headaches, fatigue, trouble sleeping, and weight gain. But being proactive can significantly reduce the effects of stress on your body.

Plan Ahead to Fight the Effects of Stress

Setting some goals for coping with the holiday season provides a framework for navigating the disruption in routines.

Balanced nutrition. Set limits on your intake of alcohol and drink plenty of water to prevent dehydration. Enjoy a few holiday treats, and remember that the first five bites taste better than the last five! 

Sleep. Committing to getting 7-8 hours a night keeps your immune system functioning properly and helps you cope with stress. Follow the latest advice to keep devices with glowing screens out of the bedroom to establish the sleep hormones you need for a restful night.

Exercise. Moving and getting your heart rate up every day is a big stress reliever. Plan a time each day for a workout or simply a brisk walk.

Adding a chiropractor visit to your holiday season plan will ensure your body is in the alignment it needs to reach your planned health goals.

How Chiropractic Care Helps You Cope with Stress

Chiropractic treatments help you balance mind and body, especially important during busy, stressful times. 

When people are under stress, their blood pressure and heart rate often go up. Research has found that chiropractic adjustments and massage therapies improve heart rate and lower blood pressure. 

Another positive benefit of a visit to your chiropractor is that it naturally relieves pain, avoiding the side effects, and extra medication costs.

Chiropractic adjustments restore the alignment of your spinal system and your ability to move freely and properly. This allows beneficial hormones to aid the functioning of the nervous system. You feel greater energy, enabling you to experience better-quality exercise and sleep—and less stress.

Make Your Complimentary Appointment at Eastern Oklahoma Chiropractic

Call the welcoming staff in our Broken Arrow office at (918) 940-4630. We’re happy to answer any questions you have about heading into the new year on the right track to better health, naturally.

The post Be Proactive to Reduce Effects of Holiday Stress first appeared on Chiropractor Broken Arrow.

But the normal state for our bodies is not to suffer from headaches. There is a natural solution available, in chiropractic care. Studies have shown that chiropractic treatments safely address underlying causes of head pain, helping patients to avoid dependence on drugs and the side effects they bring. Our staff at Eastern Oklahoma Chiropractic is dedicated to helping our patients to get control of their health and live as pain-free as they can.

Spinal Alignment and Headaches

The nervous system is the body’s communication system. If your spine is not aligned properly, and you lose mobility, these conditions may interfere with how your nervous system performs in controlling your movements. This interference often results in pain, setting up a chain reaction of limited mobility that makes the pain even worse, whether it comes in the form of a headache or affects other parts of your body.

How Chiropractic Treatments Alleviate Headache Pain

Studies in recent years have shown that spinal adjustments by chiropractors to heal and restore the body have given patients long-term improvement in not only their physical well-being but in their mental health, too.

Researchers found that chiropractic adjustments lowered the stress levels in patients’ nervous systems, which helped their bodies to function more efficiently. This resulted not only in alleviating their pain from headaches, but it improved their moods as well.  Other types of treatments for headaches have been studied in comparison with chiropractic care, such as medications, acupuncture, and physical therapy. During a six-month period, the chiropractic care offered the most effective results in treating headaches and symptoms of depression. This reduced patients’ need for drugs.

Through gentle adjustments, our chiropractic care works to correct your body’s structural and functional systems, bringing a balance that helps to alleviate headache pain.

It’s important to remember that just because headaches are common, it doesn’t mean they’re a routine part of life that you just have to live with.

Contact our office for a Free Chiropractic Consultation

Whether you’re suffering from headaches or other pain, we are here at Eastern Oklahoma Chiropractic to help patients in Broken Arrow to live as pain-free as possible. Give us a call today at (918) 940-4630 to schedule your evaluation.

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Millions of mothers prepare to give birth every year. C-section delivery being one of the more common ways to give birth. Childbirth represents one of the most amazing moments and gifts experienced by any parent. Expecting mothers and fathers usually respond to questions about a preferred baby gender with greater hopes that the baby comes out healthy and with all fingers and toes accounted for. Parents tend to value healthy delivery over all other variables.

A recent study evaluated two million full-term children born via cesarean (C-Section). The study analyzed chronic immune disease records over a 30-year period. The study concluded that children delivered via C-section delivery, experienced significantly increased risk of asthma, systemic connective tissue disorders, juvenile arthritis, inflammatory bowel disease, immune deficiencies, and leukemia compared to non-cesarean delivered infants.

Chronic disease with C-section?

Two primary mechanisms help explain why chronic disease and C-section birth have a direct relationship. The first pertains to mechanical stress placed on the upper cervical spine of the baby during birth. This type of stress has proven to interfere with central nervous system function through vertebral subluxation in the upper neck. The second component of a C-section birth contributing to poor health outcomes involves disruption of the digestive system. A major aspect of immune health directly connects to the balance of bacteria and living organisms in the lining of the gut. A baby born vaginally consumes an all-important number of bacteria utilized in the beginning moments of life outside the womb. The bacteria create a specific layer of digestive chemicals and enzymes critical to brain and immune health.

Both issues must be assessed and addressed in children born via C-section in order to minimize or avoid preventable illness. Proper gut assessment and nutritional recommendations for a nursing mother improve gut health in a baby. Scientifically trained Chiropractors use skillful processes to improve mechanical spine-related abnormalities that influence the nervous system. Spinal health plays a significant role in human health because of an intimate connection between the brain and the central nervous system. Most healthcare professionals misunderstand the power existing within the structure, function, and overall health of the spine. These components directly relate to all aspects of human health for all ages, especially during the formational days and years of a newborn.

Can chiropractic help?

Chiropractors specialize in improving the function of the nervous system by detecting and correcting vertebral subluxation in adults, children, and infants. This 30-year study linking chronic disease and C-sections proves a need for all newborns to have a life-changing Chiropractic spinal evaluation soon after birth. Parents value a healthy birth above all else during those tense moments in the delivery room. Research proves that a healthy birthday need only be the first of many days full of vibrant life for every child of the next generation. Chiropractic care works alongside healthy lifestyle recommendations to play a significant role in reversing the effects of delivery stress. Unlock unlimited health potential for children of any age by partnering with Chiropractic care.

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What are the benefits of chiropractic for brain health? The advantages extend far beyond neck and back pain relief. After a chiropractic adjustment, healing can improve in areas seemingly unrelated to the spine, thanks to its close connection with the central nervous system. Proper spinal alignment and movement provide essential nutrients to the brain through neurons surrounding spinal joints and tissues. Chiropractic adjustments help reduce nervous system stress, supporting better spinal alignment and enhancing brain health.

Scientific research links chiropractic care to improved sleep, better digestion, enhanced fertility, stronger immunity, easier breathing, improved focus, and much more. Millions of chiropractic patients experience diverse health benefits from regular adjustments. By focusing on reducing interference in the brain and central nervous system, chiropractors allow the body to function optimally, with natural healing benefits that support brain health and overall wellness.

Does the research support Chiropractic?

Skeptics often ask for evidence-based trials and research when discussing the benefits of chiropractic care. Over 120 years of healthy patients testify to healing which originated within the central nervous system. The last twenty years produced overwhelming amounts of clinical understanding that explain the mechanisms involved in the brain’s immense power to influence the body following an adjustment.

Research from 2017 provided insight into the profound effects a Chiropractic adjustment can have on the brain, nervous system function, and whole-body health. Using a $3 million P.E.T. (Positron Emission Tomography) scan, researchers measured brain and nervous system activity before and after an adjustment. Every aspect of measured brain function improved in the participating subjects. Changes in specific biomarkers were also found, indicating improvements in autonomic nervous system health. Autonomic health includes functions that occur in the body automatically without conscious direction. Functions include heart rate, breathing, hormone balance, blood pressure, fertility, sleep, immunity, and so on. Chiropractic influences the brain and central nervous system and directly affects autonomic controls.

The role of the nervous system….

Building Chiropractic evidence already exists in a contemporary world in which conventional medical research and care look for ways to improve nervous system function. Electroceuticals represent a new category of therapeutic agents that act by targeting the neural circuits of organs. The therapy involves mapping the neural circuitry and delivering neural impulses to these specific targets. The impulse occurs through an implantable device.

Advanced medical care will continue to involve nervous system health. The irony exists that modern medicine fervently pursues a means to improve health potential that already exists within the body. Chiropractors paved this avenue over 120 years ago. The body contains the tremendous potential to perform, heal, and operate if given freedom and access to optimal communication. The medical community sees a future involving electronic devices and invasive procedures. Chiropractors continue to use the latest science to help people experience health and healing through safe, effective nervous system care.

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The vagus nerve proves especially important to Chiropractors because of the link between essential nerves and the spine and upper neck. Spinal health plays a significant role in directing the health of the vagus nerve. If the spine becomes altered in its positioning or ability to move freely, the information to and from the vagus becomes interrupted. Chiropractors play close attention to the alignment and movement of the spine to assure better vagus nerve activity.

One of the primary tests used to check the function and efficiency of the vagus nerve comes from heart rate variability (HRV). HRV measures autonomic vagal nerve activity. A higher HRV indicates better output and a healthier person.

Medical research from 2018 linked many chronic diseases to altered vagus nerve function, assessed and detected through HRV readings. Increased episodes of cardiovascular disease, cancer, and chronic obstructive pulmonary disease (COPD) were directly correlated to lower HRV readings. Higher HRV readings linked to lowered chronic disease risk. Higher HRV readings also predicted lower rates of mortality, longer survival for cancer patients, and reduced levels of insulin resistance and prediabetes.

Vagus nerve activity also connects to a specific part of the brain known as the frontal brain, directly impacting the regulation of lifestyle behaviors. Higher vagal nerve activity predicts a reduced risk of major chronic disease and lowered inflammation. Research dictates that physicians and health policy makers begin using HRV routinely for the prediction and possible prevention of major diseases. Chiropractic plays an important role in reducing chronic disease through adjustments which directly influence vagal nerve function.

New research from 2018 proves that a Chiropractic adjustment improves HRV by boosting the health function of the vagus nerve. An improvement in the vagus nerve activity plays a major role in regulating autonomic nervous system function, lowering chronic disease risk, and decreasing mortality rates. Better health and function within the nervous system represents only a portion of the benefits experienced through regular Chiropractic care. All people deserve the proven health care option delivered conveniently by a local Chiropractor.

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Chiropractic spinal adjustments provide one of the most effective interventions for people suffering from migraine headaches. The limitations to current pharmacological therapies highlight the need to explore alternative or integrative care for headaches. Newly published research shows the effectiveness of chiropractic care for those suffering from migraines. Chiropractic adjustments deliver a significant effect that lowers the pain intensity of migraines, the duration of migraine pain, and the number of days migraine sufferers cope with pain.

Spinal adjustments improve function in the brain and central nervous system and help balance hormones associated with migraine headache pain. The purpose of Chiropractic involves gently adjusting misaligned or immobile vertebra with the intention to improve nervous system communication from the brain to the body. The position and movement of the spine intimately connect to the health of the central nervous system. An altered spinal segment causes interference which impacts overall health. Poor vertebral position traces back to a number of traumatic origins ranging from physical injury to the stresses of life. One outcome manifests as imbalanced stress hormones which produce migraine headaches.

Chiropractors specifically evaluate the alignment and mobility of the spine to ensure proper communication between the brain and the body. Other interventions are known to support the influence of a Chiropractic adjustment is helping migraine sufferers include spinal stabilization exercises, deep breathing techniques, soft tissue massage, stretching, nutrition, and ergonomic modifications.

Many people suffering from migraines believe that medication provides the only form of pain relief. Meanwhile, pharmaceutical medications represent some of the most dangerous drugs on the market due to their toxicity, potency, and potential for addiction and harm. The pain associated with migraines need not be exacerbated by the side effects of intended treatment. Medicinal side effects from medications intended to treat the pain often complicate the healing process and rarely ever address the source of the pain or provide long term resolution. Chiropractic provides a drug-free approach to addressing migraine suffering. Nervous system care offers a critical solution that pursues the permanent resolution of migraine headaches. The most up to date research contribute to building evidence which physical pain relief begins with ensuring optimal function exists in the nervous system. Before experiencing another episode or ingesting another drug, every migraine sufferer deserves the hope of Chiropractic.

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Spinal issues follow a similar pattern. Research examining spinal health in young adults found that pathological changes in the cervical spine were just as common in people with symptoms as in those without. This underscores the importance of proactive chiropractic care to detect and address underlying issues early, preventing more serious complications and reducing reliance on symptom-masking drugs.

In the group with no current or previous back or neck pain, the findings noted:

• Disc Protrusion – present in 87% of subjects

• Disc Degeneration – present in 73% of subjects

• Disc Annular Tear – present in 63% of subjects

• Disc Herniation – present in 0% of subjects

In the group with recurrent or persistent neck and/or shoulder pain, the findings noted:

• Disc Protrusion – present in 69% of subjects

• Disc Degeneration – present in 56% of subjects

• Disc Annular Tear – present in 50% of subjects

• Disc Herniation – present in 25% of subjects

The research acknowledged the underlying damage which often occurs with no symptoms present. So much of physical health involves proactive prevention plan. People understand that consistent check-ups and teeth cleaning at the dentist, health physicals with the family physician, and stress tests with a cardiologist remain logical methods of maintaining prolonged health. People also pursue regular cancer screenings to ensure early detection of any adverse conditions before signs and symptoms occur. The same philosophy applies to regular spinal check-ups and adjustments with a Chiropractor. The benefits of a Chiropractic adjustment go well beyond pain relief, impacting overall organ health and function in addition to spinal care. The presence of pain represents advanced stages of spinal concern. The most impactful benefits of Chiropractic care belong to those who experience proactive care to maintain optimal nervous system function.

Chiropractic adjustments improve the function of the entire body through better alignment and mobility in the spine. The spine intimately connects to the brain and central nervous system. Improving the health of the spine and function of the nervous system begins with the onset of a Chiropractic wellness plan. Adjustments benefit the human body with or without the presence of pain, but proactive prevention plan allows the body to maintain maximum performance in advance of many deteriorating conditions. Wellness Chiropractic care focuses on improving and maintaining the health of the spine, nervous system, and the entire body through regular checkups and adjustments. Many Chiropractic patients choose wellness care guided by an understanding that proactive health care empowers people to know their body exists in a state of maximized well-being. Wellness care ensures better mobility, alignment, function, and strength for all ages. People deserve a better model of health care than waiting until the body begins to break down through pain and symptoms of advanced degenerative conditions. Chiropractic provides advanced healthcare for all generations.

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Dr. D.D. Palmer administered the first Chiropractic adjustment to a deaf janitor in Davenport, Iowa, leading to the restoration of his hearing. A flu pandemic occurred in 1918 which killed millions of people all over the world in a short period of time. Over a half million Americans died from the flu during that three-year time period. Statistics reveal that those who received spinal adjustive care during the flu pandemic experienced 1/40th the death rate compared to those who did not receive spinal adjustments.

A judge from North Dakota evaluated and witnessed a group of institutionalized adults in 1935 before and after they had received Chiropractic care. Judge Ponath of North Dakota determined that a specific group of men were clinically insane and ordered them to be institutionalized. After undergoing long term Chiropractic care, they were ordered to be re-evaluated by the same judge. Ponath determined that every single man no longer met the threshold for institutionalization as determined by the same standards initially leading to their incarceration.

Gandhi knows…..

Mahatma Gandhi suffered from high blood pressure in 1942. The wise people of his village advised that a Chiropractor come live with him for three months. Gandhi experienced regular checkups and adjustments over those three months. Professionals determined that he no longer suffered from blood pressure problems at the end of the regimen.

More and more are utilizing chiropractic

These historically notable testimonies highlight a tiny fraction of power and influence of Chiropractic on millions of people in world history. Millions more people enter Chiropractic clinics all over the world today. Most of these people get their spine adjusted and begin to experience health benefits seemingly unrelated to the spine. Yet science explains the connection between the results in these historical stories and the adjustments that promote long term health in the spine and nervous system. The answer begins in the brain.

The brain-body connection

Update research once again validates the assertion that Chiropractic adjustments influence the brain and central nervous system. A 2019 study involved adjusting a group of people to measure the influence triggered on the muscles and soft tissues around the elbow. The targeted muscle groups achieved greater strength and electrical drive into the muscle in the subjects receiving adjustments compared to the subjects who did not. These results compound additional research over the last twelve years indicating that adjustments to the spine impact the influence of the brain throughout the entire body.

Better technology allows for more scientific data to be collected which simply supports result-based evidence that began with D.D. Palmer in Davenport, Iowa, over 125 years ago. The spine houses the world’s most sophisticated super-computer. When freed from impingement and immobility, evidence, science, data, and research prove that the brain possesses the power to heal, restore, and maximize functional capacity within the body. Every man, woman, and child deserve to experience the power of Chiropractic.

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